Tips on Acne Prevention
by Tim Gorman
many cases acne can be avoided. There are lots of ways to avoid
acne. Ways to avoid acne include dietary changes, skin care and
article will have information that explores ways to avoid acne.
to avoid acne #1: Use a cleansing diet to get rid of the impurities
in your system.
to avoid acne #2: Clean your skin everyday.
to avoid acne #3: Use a benzoyl peroxide lotion to keep blemishes
to avoid acne #4: Check your cosmetics, foods and other products
to make sure you are not having a problem with allergies that can
be mistaken for acne.
to avoid acne #5: If you eat a high-fiber, low-fat diet you are
less likely to have problems with acne.
to avoid acne #6: Some vitamins will decrease your chances of acne.
Check with your doctor to see what she suggests.
to avoid acne #7: Drink six to eight glasses of water a day. Water
is important for the health of your skin.
to avoid acne #8: Some people feel that cutting down on sugar, flour
and caffeine is one of the ways to avoid acne.
to avoid acne #9: If you have small blackheads or pimples do not
pop them. This can lead to even more skin problems.
to avoid acne #10: Dont use greasy lotions and cosmetics as
they contain oils that can promote acne.
to avoid acne #11: Try not to take any medications that contain
iodides or bromides.
above information should help you find ways to avoid acne.
Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com.
He provides more acne clearing solutions, remedies and home
acne treatment information that you can research in your pajamas
on his website.
Throughout this website, statements are made pertaining to the properties
and/or functions of food and/or nutritional products. These statements
have not been evaluated by the Food and Drug Administration and
these materials and products are not intended to diagnose, treat,
cure or prevent any disease.