Drink Water Instead of Soft Drinks

At one time, I used to slop down three or four cans of Dr. Pepper every afternoon of my life. And that was after having three or four cups of coffee every morning.

Not anymore.

These days I only drink pure water or freshly extracted vegetable juices, and I feel a lot better for doing so. My wallet does too.

If you stop drinking all soft drinks today, I guarantee you'll feel significantly better in one week.

If you want to freak out on true details about the relationship between soft drinks and health in American, set your browser to:

http://www.cspinet.org/sodapop/liquid_candy.htm

Give yourself a break today... drink pure water instead of soft drinks or coffee.

And for a treat, have an 8-ounce glass of freshly extracted vegetable juice.

Chet Day
Editor, The Health Circus
http://chetday.com