Homemade Peanut Butter

If you're anything like me, you really like peanut butter.

Today I have a terrific recipe for peanut butter you can make at home with your food processor.

How to Make Homemade Peanut Butter

1 cup raw peanuts
4 Tbs water
1-2 Tbs of honey depending on taste (2 is very sweet)
1 1/2 Tbs coconut or extra virgin olive oil

Put all ingredients into your food processor and let it rip. It will become spreadable but not creamy. This healthy peanut butter is excellent on a piece of celery or on whole wheat bread with sliced bananas on top.

Keep this homemade peanut butter refrigerated or it will get moldy in 4-5 days if left out.

Click here for an excellent article, What a Raw Fooder Should Know about Nuts.

Chet Day
Editor, The Health Circus
http://chetday.com