Look and Get Away from Your Computer Monitor
I should talk since I spend at least eight hours every day of the week strapped in front of a 17" computer monitor, but at least I know doing this is not good for my health because of all the electromagnetic fields (EMFs) zapping my eyes and body.
The National Institute of Occupational Safety and Health encourages people to stay at least three feet from sources of EMFs, so do the best you can to keep a decent distance between yourself and your computer monitor. Arm length at least.
Eye strain's another problem that develops from spending too much time with your computer, so start making it a habit to stand up and walk around for a minute or two every hour. And looking away at least every fifteen minutes is another great idea.
Chet Day
Editor, The Health Circus
http://chetday.com
The National Institute of Occupational Safety and Health encourages people to stay at least three feet from sources of EMFs, so do the best you can to keep a decent distance between yourself and your computer monitor. Arm length at least.
Eye strain's another problem that develops from spending too much time with your computer, so start making it a habit to stand up and walk around for a minute or two every hour. And looking away at least every fifteen minutes is another great idea.
Chet Day
Editor, The Health Circus
http://chetday.com
posted by Chet Day at 7:32 AM
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1 Comments:
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Thanks,
JL
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