Thursday, December 02, 2004

Really Raw Fruit Cake Recipe

There are some recipes that are so simple and so tasty and so healthy that it's downright silly.

Today's recipe, which comes courtesy of Dr. R.G. Wilborn, fits in that category.

Really Raw Fruit Cake

1 cup dates
1 cup raisins
1 cup prunes
1 cup pecans
1 cup walnuts
1 cup shredded coconut
Honey

Run through your food processor the dates, raisins, and prunes. Finely chop the pecan and walnut meats and then mix with the fruit, adding the shredded coconut. Moisten all with a small amount of honey and put in mold.

Then sit down and enjoy this wonderful, healthy fruit cake.

But do it in a hurry because this baby won't last long.

Once the rest of the family gets a taste of this concoction, whoa, the whole thing will be history before you can twiddle your thumbs and shout, "Save some of that fruit cake for me!"

Seriously, food doesn't get a whole lot better than this.

If you have a fruit cake recipe you'd like to share, please click on the comment link below and post it before sundown.

Chet Day
Editor, The Health Circus
http://chetday.com

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