Tuesday, February 01, 2005

Banana Bread Recipe with Rice Flour

A lot of health conscious people are allergic to wheat or don't like white flour, so today I thought I'd share an excellent banana bread recipe that uses rice flour instead of the more traditional flours. This recipe makes two large loaves.

1/2 cup vegetable oil
2/3 cup honey
2 large eggs
1/4 cup buttermilk or almond milk
1 tsp vanilla extract
2 cups brown rice flour
1 Tbs arrowroot powder
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
1 cup banana, mashed

To begin, mix oil and honey. Then you should add the two large eggs and beat well. the buttermilk and vanilla and beat.

Mix your dry ingredients together in a separate bowl and add alternately with mashed banana to egg mixture.

Stir in some chopped nuts if desired.

Pour mixture into 2 loaf pans and bake at 350F degrees for 50-55 minutes.

You'll enjoy this banana bread recipe immensely if you eat it while it's still warm.

Chet Day
Editor, The Health Circus
http://chetday.com

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