Banana Smoothie Recipe

One of my favorite health writers is a guy by the name of John Tobe, who, unfortunately, isn't with us any longer.

Well, that's not exactly true. He'll always be with us in the terrific books he wrote on natural health topics, though a lot of them are getting hard to find.

Today I'd like to share one of John's recipes that I enjoy very much, and I think you'll like it too.

John Tobe's Banana Smoothie Whip

2 bananas
1 Tbs lemon juice
1 Tbs honey
1 oz. almonds

Combine ingredients in the blender and whip to a frenzy. Drink and smack your lips and say, "Ahh!"

Chet Day
Editor, The Health Circus
http://chetday.com