Vegetarian Protein Shake Recipe
Ed's Protein Shake
In a blender, combine the following:
2 bananas
1 tsp of bee pollen
1-2 Tbs of honey, or sweeten to taste
1/2 whole lemon -- rind, seeds, and all
6 walnuts
Strawberries, when available
Put all the above in 1/2 to 2 cup water, depending on how thin you like your drink. Then blend it all to the desired consistency.
A regular protein shake never tasted this good.
Chet Day
Editor, The Health Circus
http://chetday.com





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