Almond Milk Recipe

Since the milk from cows causes a lot of problems for a lot of people and since soy has been getting a lot of bad press lately, many health seekers are pretty much at a loss as to what to put on the cereal they eat.

Here at CasaDay, I use apple juice or grape juice, but I have to admit no one else in my family can work up any enthusiasm for either of those options.

They do, however, like fresh almond milk, so today I thought I'd share a quick recipe for it that's easy to make and tastes great...

In a coffee grinder, finely grind 1/4 cup almonds. Place ground almonds in a blender with one cup water and puree for two minutes. Strain the liquid through a cheesecloth-lined sieve. Use the almond milk in desserts and on cereal.

Try this easy recipe for almond milk. I guarantee you'll love it!

Chet Day
Editor, The Health Circus
http://chetday.com