Drinking Water

I get a lot of questions about the best drinking water, so today I'd like to point you to several excellent articles on my website that discuss the important points of how to stay healthfully hydrated.

Spring Water, Drinking Water, and Distilled Water
Beginning our two part discussion on drinking water, Josh Day explains the differences in water you find at the grocery store.

From Tap to Reverse Osmosis
The second part of our series talks about the filtration processes of drinking water, ranging from activated carbon to reverse osmosis.

Why I Now Say No to Distilled Water Only
Believing the health gurus and their injunctions about distilled water, I drank it as my only source of water for many years, but I kept hearing from too many people who were having problems with it. Read this article to learn about these problems.

Do You Really Need Eight Glasses of Water a Day?
Most natural health authorities tell you to drink eight 8-ounce glasses of pure water every day. According to this article, that may not be such a good thing to do after all. This is an assumption-busting article that asks questions that deserve serious answers.

After reading these articles, you should have more than enough information to make wise choices about the best drinking water to put in your body every day.

Chet Day
Editor, The Health Circus
http://chetday.com