Smoothie Headache Cure

The following smoothie recipe and variation (courtesy of Lynden) are said to be not only healthy in a general sort of way but also as a cure for migraine headaches. I don't know whether that's the case or not, but I'm sharing the information because the smoothie tastes great (if you like spinach and pineapple, that is).

Alta Craig's Pineapple Spinach Smoothie

Here's a smoothie I frequently use when I don't have time to eat. Take a chilled 6 oz. can of pineapple juice, put into blender. Add a handful of washed, chilled spinach, and blend until smooth. Tastes delicious and is loaded with calcium, protein, and lots of other goodies.

Chet, the recipe I'm sharing is like Alta's: take a can of chilled pineapple chunks and add spinach in a blender until thick. Add juice of pineapple to a consistency that you can drink. Drink a large glassful and lay down. The migraine should go away or at least lessen. That is an old remedy and I don't know if anyone has ever heard of it or not.

Thanks to Lynden and Alta for sharing this. I'd sure give this smoothie a try myself if I suffered from migraine headaches.

Chet Day
Editor, The Health Circus
http://chetday.com