Soup Stock Tips
- It is not necessary to peel or trim fresh vegetables for stocks since they will be strained out. Just wash well and cut up.
- Start with cold water to extract to extract the most flavor from meat and vegetables.
- Simmer stocks slowly for the best flavor.
- For better flavor, simmer meat stocks long and slow. Vegetable and fish stocks have shorter simmer times because they can become bitter and unpleasantly strong flavored.
- Stocks will keep up to 5 days in the refrigerator, 6 months in the freezer.
Chet Day
Editor, The Natural Health Circus
http://chetday.com





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