Tuesday, December 15, 2009

Headache Relief

Here's a quick headache relief tip that I received several years ago from a reader of one of my newsletters:
Chet, for a whopper of a headache I get relief by heating a wet wash cloth in the microwave until hot, then placing it on top of my head, lying down, and relaxing.

The moist heat must increase the blood circulation to the head -- maybe that's why this works so well?
Well, the next time your skull feels like it's going to explode, try the above headache relief tip.

Oh, be careful to not get the wash cloth too hot. You don't want to burn your hands or your hair!

After trying this tip, return to this blog entry and let me know how it worked for you by commenting, eh?

Chet "Headache Relief" Day
Editor, The Natural Health Circus
http://chetday.com/blog

1 Comments:

Blogger cafĂ© of life chiropractic said...

Chiropractic is extremely effective in helping those with migraines. It's why I became a Chiropractor. I had severe, daily migraines for years before ever going to "one of those quacks". As soon as I did, they were gone (and my perceptions about Chiropractic changed, obviously.)

Just thought I'd through that in there.

Jeff Schoeller
Vitalistic Chiropractor

12:25 AM  

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