for Boosting Metabolism
your metabolism with natural herbs and herbal supplements is a way
to get started.
like most of the methods used for boosting your metabolism, using
herbs alone may not give you the full results you want.
fact, most herbs used for boosting metabolism are simply very nutritious
herbs which provide you with a wide variety of nutrition and vitamins
you may be lacking in your diet. Some herbs, however, naturally
increase your energy levels.
herbs have the added effect of balancing irregularities inside your
body too, and improving the overall functionality of all organs.
improves your health, which will in turn help to improve your energy
levels. And improving your energy levels leads to more activity,
which of course leads to boosting your metabolism too.
in case you haven't caught on by now, this is a circular effect.
the metabolism gives you more energy, which makes you healthier,
which gives you more energy, which boosts your metabolism, and so
herb which can specifically help boost your metabolism is kelp.
herb stimulates and regulates your thyroid and all glands in your
thyroid is a key component of metabolism.
your thyroid is not functioning properly, this can result in lower
than normal metabolism. By stimulating and regulating that with
daily kelp intake, you can boost your body's metabolism naturally.
is also very high in many essential vitamins and minerals. It's
a natural source of iodine too, and this helps your body fight germs
and bacteria that can create infections and illnesses.
is very high in calcium, potassium, magnesium, several B vitamins
and trace minerals too.
other all around nutrition herbs to consider are Alfalfa
is very high in iron and Vitamin C. In fact, it contains three times
the vitamin C that citrus does.
also has more iron than any other green vegetable. It's high in
chlorophyll, potassium, Vitamin A and Vitamin B too.
is another herb very rich in nutrients that help our bodies' have
more energy and health. These nutrients include iron, calcium, potassium,
carotene, Vitamin K and 8 essential amino acids too.
also known as Capsicum, is a general stimulant herb that's beneficial
to all parts of the body. Cayenne is often used with infection fighting
herbs because it helps the body start healing faster, but it's wonderful
for use as a general stimulant and energy source herb.
Ginseng is another excellent herb for boosting energy. In fact,
this herb will help boost both mental and physical energy, and it
can help your body fight against the effects of stress.
Throughout this website, statements are made pertaining to the properties
and/or functions of food and/or nutritional products. These statements
have not been evaluated by the Food and Drug Administration and
these materials and products are not intended to diagnose, treat,
cure or prevent any disease.