This
healthy chicken breast recipe is packed with herbs. With the skin on while cooking,
the chicken will soak up the flavor and taste great.
4
boneless chicken breasts with skin on 2 medium cloves garlic pressed 1
Tbs fresh squeezed lemon juice 2 tsp chopped fresh sage 2 tsp chopped
fresh thyme 1 tsp chopped fresh rosemary 1/4 cup chicken broth Salt
and cracked black pepper
Preheat
broiler on high. Place ovenproof metal pan under broiler to get hot. Do not use
glass or pyrex for this.
Season
chicken with a little salt and pepper. When pan is very hot, about 5 minutes,
put chicken in pan and return to broiler. Turn heat to low. Dont put too
close to flame. It is best to put in middle of the oven, about 7 inches from the
heat source. (Quick Broil) for about 15 minutes, or until done, depending on thickness
of chicken. While chicken is cooking chop herbs.
In
a separate small skillet add chopped herbs, lemon juice, broth, pressed garlic,
salt and pepper. Heat on medium heat for just ½ minute. When chicken is
done remove skin, slice, and place on platter. Drizzle herb sauce over chicken.
Serves 4.
Enjoy
your chicken breast recipe.
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