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Healthy Crockpot Recipes
As a subscriber, you'll get a healthy and easy-to-prepare slow cooker recipe every Tuesday and Thursday morning. The Tuesday edition features a vegetarian recipe while the Thursday edition presents a non-vegetarian recipe. You'll also receive occasional special offers that will improve your life or save you some money.
Click here for several Vegetarian Crockpot Recipes Click here for several Non-vegetarian Crockpot Recipes
VEGETARIAN CROCKPOT RECIPES CROCK POT APPLE BUTTER 7
cups applesauce, unsweetened In
a crockpot, mix all ingredients. Cover and cook on low heat for 14 to 15 hours,
or until the mixture is deep brown. Pack while hot into 4 hot pint jars. Process
in hot-water bath for 10 minutes, counting the time after the jars have been immersed
and the water comes again to a rolling boil. Makes 4 pints. PRITIKEN'S POTATO STUFFED CABBAGE 1
head cabbage Parboil cabbage and separate the leaves. Slice off part of the heavy stalk of each leaf by slicing parallel to the leaf (do not cut into the leaf). Grate potatoes, small inner leaves of cabbage, and one of the onions. Mix together. Add rice, dill, and black pepper. Beat egg whites until frothy and add to potato mixture. Set aside two or three of the largest leaves. Fill each remaining cabbage leaf with approximately 2 Tbs. of the potato mixture. Fold up bottom of leaf, then fold in the sides, and roll up. Secure with toothpick if necessary. Slice the reserved leaves and line the bottom of crockpot with them. Slice second onion and layer on top of cabbage. Add tomatoes, apple, and ginger. Place rolled stuffed cabbages into pot. Cook at low heat for 4 to 5 hours.
CAULIFLOWER AND POTATO CURRY 4
cups potatoes, peeled and quartered Add all ingredients to a crockpot and cook on low for approximately six hours. If you're adding wheat berries, cook them on high with an additional cup of water for an hour, then add remaining ingredients and cook on low. With the wheat berries, if things start drying out, add more water.
ROB'S VEGGIE CHILI Olive
oil Saute onions in the olive oil. Add garlic a bit later. After onion and garlic are have turned golden brown, add cumin, cayenne, and whatever other spices you might like. Fry for a couple of minutes. Next, add the peppers, saute them for a few minutes. Put the crushed tomatoes, corn, beans and picante sauce into the crockpot, and add the onion mixture. Cook on low about 10 hours. Serve with grated cheddar and cashew nuts, if desired. NOTE: I didn't have room in my crockpot for 2 cans of crushed tomatoes, and I had to cut back a little on the corn too, so you will have to vary the sizes above depending on the size of your crockpot.
CROCK POT RED BEANS 1
lb red kidney beans -- soaked overnight in water I put everything in the crockpot at the same time, except for the rice. Turn on high for 4 hours, then on low for 6 hours. During the last 1 1/2 hour, put in the rice. The final ingredient is about 1/2 cup of white wine. You can add this whenever. It is optional, of course. My husband really likes it spicy so he adds 1/8 tsp red pepper. Enjoy! NON-VEGETARIAN
CROCKPOT RECIPES
CROCK POT BARBEQUE CHICKEN 1
frying chicken , cut up (organic or free range if possible) Place chicken in crockpot. Combine all other ingredients and pour over chicken. Cover and cook on low for 6 to 8 hours.
CROCK POT CABBAGE ROLLS 12
large cabbage leaves Wash cabbage leaves. Boil 4 cups water. Turn off heat. Soak leaves in water for 5 minutes. Remove, drain and cool. Combine ground meat; rice, salt, pepper, thyme, nutmeg and cinnamon. Place 2 tablespoons meat mixture on each leaf and roll firmly. Stack in electric slow cooker. Combine tomato paste and water; pour over stuffed cabbage. Cover. Cook on low setting for 8-10 hours.
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Everyone
can make quick and healthy meals if they have a decent crockpot. I know you'll
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