There
are a number of products on the market, both prescription and non-prescription,
which claim to be effective weight loss tools. Many of these have been associated
with serious medical risks, including heart abnormalities, heart attack, tachycardia,
stroke, seizures, and death. The side effects sound daunting, but how realistic
are they?
Diet pills fall into several different categories. Most
are appetite suppressants of some type, and they are generally stimulants with
effects similar to those of amphetamines. They are approved for treatment of obesity,
where the medical logic states the health risks associated with gross overweight
tip the scales with the risks associated with the drug.
Hmmmm....
come again?
But for someone who has less than 30 pounds to lose,
the risks are far less cut and dried. While the FDA and manufacturers allow sketchy
and dangerous drugs to hit the American public routinely, over the counter medications
can be just as dangerous. Same with "herbal" diet pills.
Even though the manufacturers of over the counter diet pills don't enjoy the bed
politics of Big Pharm and the FDA, they can be just as bad for your body as an
addiction to amphetamines or a prescription appetite suppressant. These pills
are not subject to FDA review, be that better or for worse. Instead, the manufacturer
is held responsible for the safety and effectiveness of their products.
Here are some things you can do to lessen the risks associated with using diet
pills.
Research is your friend. There's a lot of information out
there about drugs and so-called herbs like ephedra, ephinedrine, phentermine and
sibutramine. Know what you're taking and what the risks are so you can watch for
side effects.
Always talk to a nutrionalist or herbalist before
you start taking any drug or herbal supplement. If you're on prescription drugs,
talk to the doc about diet pills. Many of them interact poorly with other drugs,
or have an adverse effect on chronic conditions.
Follow the dosage
label. Overdoses of stimulant medications, which are a component of most weight
loss preparations, can be serious and severe, like overdosing on any drug or prescribed
medication.
Here
at H & B we don't recommend any diet pills whatsoever. The best way
to lose weight is by changing your eating habits and lifestyle and exercise, exercise,
exercise. Like everything in life, there are very few quick and easy solutions.
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Disclaimer:
Throughout this website, statements are made pertaining to the properties and/or
functions of food and/or nutritional products. These statements have not been
evaluated by the Food and Drug Administration and these materials and products
are not intended to diagnose, treat, cure or prevent any disease.