Diabetes Articles
How Obesity Increases Risk of Diabetes
Obesity is probably the most important factor in the development of insulin resistance, but science's understanding of the chain of events is still spotty. Now, researchers have filled in the gap and identified the missing link between the two.Aerobically Unfit Young Adults on Road to Diabetes
Researchers have found that young adults (18 to 30 years old) with low aerobic fitness levels --as measured by a treadmill test -- are two to three times more likely to develop diabetes in 20 years than those who are fit.Prediabetes Information
Prediabetes is a condition millions of Americans have today. This term is often used in conjunction with another term known as insulin resistance.Prediabetes Natural Treatments
How to treat prediabetes naturally with exercise and a diet change.Glycemic Index and Diabetes
The glycemic index is a food chart that looks at blood sugar levels and the foods that affect them. An understanding of the glycemic index can be very helpful to diabetics.Some Eating Tips for the Glycemic Index
An article in two parts, this piece gives you a list of eating tips that will help you stay on the GI diet.Some Eating Tips for the Glycemic Index part 2
An article in two parts, this piece gives you a list of eating tips that will help you stay on the GI diet.Foods and the Glycemic Index Chart
Using the glycemic index, diabetics can get a general idea of how quickly their blood sugar levels might rise after eating certain foods. Because two methods are used, some GI charts will vary slightly based on which base food item was used for the computation.Insulin Resistance: Overview
When you have insulin resistance syndrome, your body's muscle cells are unable to absorb the sugar properly, so your body will make more insulin to try and force the sugar into your cells.Managing Insulin Resistance Naturally with Food
The primary goal in managing insulin resistance naturally is to remove or drastically reduce the amount of simple sugars you put into your system.
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