Internet Diet Plans and Weight Loss Aids
my collection of weight loss articles, reviews, and resource links
below to select a plan that will help you lose unwanted pounds.
Best Weight and Health
In this article I review and endorse a holistic program that uses
the most advanced principles of mind-body medicine to help
you naturally experience your best weight and health. Developed by
Dr. Ben Kim, this program is designed to be the last program you'll
ever need for maintaining not only a healthy weight but a healthy
to Burn Your Fat and Turn It Into Muscle
This is one of the few fat loss programs that I personally endorse.
In fact, I use many of the principles found in this program my own
life... and you should too. If you're looking to replace fat with
healthy muscle, you'll want to read my review of Tom Venuto's
popular "burn the fat" program.
9 Pounds Every 11 Days
Idiot Proof Diet is designed for one reason -- to quickly make
the scale go down dramatically. And guess what? There are NO specific
calorie limits on this diet, you may eat until you feel "satisfied"
at every meal, no matter what. Not good for long term use but
excellent for very quick weight loss.
Days to Health & Beyond Detox
This detox diet and natural health program created by Chet Day has
been used by over 350,000 natural health seekers since 1998 to lose
weight and gain energy. This 150-page program (including a daily email
support system) tells you exactly what to do and when to do it.
Luigi Cornaro Diet
Luigi Cornaro was an Italian nobleman who was dying at a pretty young
age. He changed his eating and living habits and became the "Father
of the Natural Health" movement in the minds of many people.
This is fun reading at my blog, so check out if you want to learn
how a 14th century man lived to be 102 when the doctors of his time
had once given him up for dead!
Cabbage Soup Diet
The Cabbage Soup Diet has been around for a long time, and
the weight will pour off your body on this program. This is a program
for non-vegetarians or vegetarians who also eat a bit of fish on occasion.
I like to collect fad diets, and the Grapefruit Diet certainly
fits into that category. Visit this page to learn the details of the
diet that once swept America like wildfire.
to Gain Muscle and Lose Fat on the Warrior Diet
author Ori Hofmekler answers a question that he hears all the time:
"How can I keep gaining muscle mass while losing
fat on the Warrior Diet?"
Ultimate Raw Diet
Dr. Stanley Bass provides one a raw food detox/weight loss
programs. Click here to get a full week's worth of menu planning if
you want to try a 100% raw diet that will clean you out in a hurry.
Once you've completed a good detox program or a good weight loss diet,
it's time to develop a diet and life plan that will serve you
well on a day-to-day basis. Click
here for some time-proven ideas for healthy and traditional
Throughout this entire website, statements are made pertaining to
the properties and/or functions of food and/or nutritional products.
These statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.