This
easy vegetarian sandwich is probably the quickest and yummiest recipe on the Internet,
north and south of the Rio Grande.
Bread
1 tbs vegetarian refried beans 1 tbs salsa or picante sauce Optional -
slices of vegan cheese
Spread
and enjoy.
Spicy
Mexican vegan cheese
11/2
cup sunflower seeds, soaked in pure water 1/2 cup pine nuts, soaked in pure
water 1/2 tsp organic cayenne 1/2 tsp finely chopped organic jalapeno
1/2 tsp finely chopped organic red bell pepper 1/4 tsp dehydrated organic
onion powder 1 cup pure water
After
soaking seeds/nuts for 10 to 12 hours, blend with spices. Add enough water to
create a sauce. Place in a jar covered with screen or cheesecloth. Let stand at
room temperature to culture (can use some culture from last batch).
After
5 to 6 hours, a separation should occur; at this point the "cheese"
should have the consistency of yogurt. After about 10 hours, the separation should
be complete. Pour off whey by piercing the cheese. Squeeze the cheese gently in
cheesecloth to force out remaining whey. Drain over a bowl for several hours if
you desire firmer cheese.
This
cheese can be used in any live Mexican dish or put on live crackers made with
sprouted grain and herbs and "baked" by dehydrating. I use organic ingredients
when possible. Keeps for up to 4 days in refrigerator.
Enjoy
your easy Mexican recipe.
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