There
are many herbal and natural remedies on the market, but few are as known as well
as the herb Echinacea. For many years, Echinacea has been one of the world's most
popular herbs, and it is being studied for the ability to fight colds, flu, and
other common ailments and infections.
What
is Echinacea? The herb we know as Echinacea (aka in some circles the purple
coneflower) actually consists of nine distinct species, but only three varieties
are used in herbal medicine. The three varieties are:
Echinacea engustifolia
Echinacea
pallida
Echinacea
purpurea
Various
parts of the plants, like the roots, leaves, stems, and flowers, are used in hundreds
of different commercial products and herbal supplements. Depending on the preparation
and the variety used, this popular herb may be able to stimulate the immune system
and fight bacteria, viruses, and other harmful microbes.
Echinacea
and the immune system Echinacea is both safe and powerful, and it is thought
to stimulate various immune system cells that are crucial in the fight against
infection. Additionally the herb is also thought to boost the ability of the cells
to produce interferon, a substance vital to the fighting of viruses.
In
particular, Echinacea is thought to help reduce susceptibility to colds and flu.
This herb is most effective when taken at the first sign of a cold or flu. For
those who are already afflicted by colds or the flu, Echinacea is believed to
have the power to shorten their duration and severity.
Echinacea
is also being studied for its possible role in fighting respiratory ailments as
bronchitis, strep throat, and sinusitis. It is thought that the immune boosting
properties of Echinacea are responsible for the ostensible effectiveness in fighting
chronic infections.
Echinacea
and healing Echinacea may also aid in speeding the healing of wounds to
the skin, and in reducing inflammation. Conditions treated by Echinacea include
burns, sores, cuts and scrapes, and also boils, abscesses, canker sores, and eczema.
Echinacea preparations can be applied directly to the wound or taken orally to
promote a healthy immune system response.
Echinacea
comes in a wide variety of forms, and many different products, including tablets,
capsules, soft gels, liquids, and tinctures. Echinacea can also be bought as a
dried herb and brewed in a tea. There are a variety of Echinacea preparations
consisting of creams that can be rubbed onto sunburns and other skin irritations
to offer relief.
When
buying Echinacea, either at your health food store or over the internet, you should
read the label carefully. Some preparations will contain mixed ingredients from
several different species, and from many parts of the plant.
Editor's
note: Every week we feature three brand new recipes. Please click here to check out these free healthy recipes.
Click
Here to
share this page with your friends, website visitors, ezine readers, social followers
and other online contacts.
Disclaimer:
Throughout this website, statements are made pertaining to the properties and/or
functions of food and/or nutritional products. These statements have not been
evaluated by the Food and Drug Administration and these materials and products
are not intended to diagnose, treat, cure or prevent any disease.