Lose Weight with Hypnosis: A Review of Enjoying Weight Loss by Dr. Roberta Temes

A Health & Beyond Online Review

"Discover How I Lost Seven Pounds over the Holidays and Why Eating Healthier Has Never Been So Easy"

By Chet Day

A surprising thing happened to me (that's me to your right) during December of 2006 and January of 2007.

For the first time in over twenty years, I actually lost weight instead of packing on another pound or two of fat like I've done every holiday season in recent memory.

That was a real stunner because I didn’t notice consciously that I wasn’t going overboard on unhealthy Christmas cookies, fruitcakes, and chocolate nutty treats. It wasn’t that I didn’t eat any, I simply ate a lot less of the bad stuff and was more attracted to the healthy stuff!

In fact, I only did one thing new…

During December of 2006 and January of 2007 I listened most days to a 20-minute session found in Dr. Roberta Temes' Enjoying Weight Loss hypnosis program.

And because of my regular listening to one of the seven different hypnosis sessions included with her program, instead of packing on new lard during Christmas 2006 and New Year 2007, I actually lost seven pounds.

Yeah, seven pounds.

Downright remarkable for me for two holiday months!

It is now almost Summer of 2007, and I've never found it this easy to stick to my diet and exercise plan.

Hypnosis for a Better Life?

Hey, as a natural health writer I've long been interested in hypnosis as a tool for improving the quality of my life.

In fact, as a self-improvement fanatic, I've spent thousands of dollars over the years on all kinds of books, tapes, CDs, and programs.

Although I'd long believed that hypnosis could be a valuable tool for shedding extra pounds, until late in 2006 when I discovered Dr. Temes' CDs I never found a hypnosis-related weight loss program that actually helped me slim my waist line.

As they say, the proof is in the pudding.

And dumping seven pounds off my 59-year old body during Christmas and New Year was more than enough proof for me.

Anyway, now that I've thoroughly tested Enjoying Weight Loss and have experienced real results with the program, I recommend it to men and women who aren't losing extra weight as quickly or as effectively as they'd like.

But don't get me wrong.

With Dr. Temes' program, you're not going to unload eighteen pounds in two weeks or something ridiculous like that. That kind of weight loss isn't healthy, and it's not going to stay off anyway.

Here's what will happen if you start implementing Dr. Temes' intelligent and practical approach to long-term weight reduction…

Following your favorite diet or health plan, you'll use Dr. Temes seven hypnotic sessions to supercharge that program for you!
You'll have fun doing it because Dr. Temes' has a delightful, down-to-earth sense of humor.

If you've spent practically as many years of your life yo-yo dieting as you've spent breathing, you're a realist about weight loss.

Well, so am I.

And so is Dr. Temes.

She knows you can't expect to change a lifetime of bad eating habits in one hypnotic session.

Or two… or three…

But as you listen to her CDs on a daily basis, interesting things start to happen.

As if a switch has been turned, your old eating habits will fade away to be replaced by new ones that'll help you lose weight… and keep it off, once and for all.

Who is This Dr. Temes?

Let me tell you a little about Dr. Roberta Temes, Ph.D.

Dr. Roberta describes herself this way…

I am a psychotherapist, a hypnotist, and a writer. I see clients in Westfield, New Jersey. However, I lecture about hypnosis in many cities around the country and at Rancho La Puerta Health Spa in Mexico.

A member of the faculty of Downstate Medical School in Brooklyn, New York, Dr. Temes has authored a number of books, including the popular The Complete Idiot's Guide to Hypnosis.

She is also the editor of Medical Hypnosis, perhaps her most impressive credential since this textbook is used in medical schools to train psychiatrists in the use of hypnosis.

And if that's not enough, her sense of humor and friendly voice immediately put you at ease.

Using the CDs

The Enjoying Weight Loss program consists of a set of four CDs, containing an introductory track and then seven different hypnosis sessions:

Introduction to Weight Loss
Introduction to Hypnosis
Selecting Your Food Program
Eating Smart
Avoiding Temptation
Exercising Regularly
Appreciating Yourself
Maintaining Your Weight Loss

Each session lasts about twenty minutes.

After listening to all of the sessions a few times, you simply choose the sessions that you find most helpful and then listen to them repeatedly.

During December of my holiday experiment, I made it a point to listen to one session every day, either during the day for a work break or at night just before going to sleep, which was great because I was so relaxed after listening to Dr. Temes, I'd zip off to dreamland practically the moment I powered down my CD player.

During January I listened less often, turning only to a session when I felt like I needed a booster shot.

And, yes, of course you can (and should) listen to particular sessions for particular needs.

For example, if your spouse plans to ruin a perfectly good Saturday night by dragging you to a party where the sugar-laden goodies practically bend the serving tables, you'll be smart enough to prepare for the party by listening to the CD session entitled "Avoiding Temptation."

With a little planning and foresight, you can use Dr. Temes' CDs to prepare for just about any life happening that in the past has tripped up your commitment to your weight loss program.

Who Else Likes This Program?

I'm not the only one who digs Enjoying Weight Loss. Here's just one of many enthusiastic quotes about Dr. Temes' program…

I have been using the Enjoying Weight Loss program with my patients who tell me they don't even think about 'bad' food anymore . . . it's just a fact in their mind. They find it easy to change self-destructive behavior and 'stay with the program' that I recommend. This has always been my biggest challenge as a clinician.
Dr. Deborah Baker-Racine
Huntsville, Canada

Enjoying Weight Loss will help you lose pounds and keep them off, but it's not a one-shot panacea that's going to magically melt your excess lard.

Instead, and this is what I like best about it, the seven hypnotic sessions provide an important component that's missing in just about every weight loss program I've ever seen, a component that will strengthen your will power and help you take control over what you eat, how you eat, and when you eat.

Click here right now to find out how you can use the same program I use to Lose Weight With Hypnosis and save over $20 because you subscribe to my newsletter or read my website.

Yours for a Healthy and Loving World

Chet Day

P.S. This program was just reviewed by Iris Solal, Vice-President of the Nutrition For Optimal Health Association.

One of only 17 programs chosen by the National Healthy Schools Summit in Washington, D.C.

Here is what she had to say:

"I really think they are an effective tool to assist anyone trying to lose weight. After listening to just one session with Dr. Roberta, I automatically now choose a lunch plate rather than a dinner plate whenever I serve myself food. And I have not stopped saying how delicious green beans are!"

Lose Weight With Hypnosis now at http://www.hypnosisnetwork.com/hypnosis/weight_loss.php

Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.