Secret Tibetan Exercises To Tone Your Muscles And Gain Energy
Editor, Health & Beyond Online
1993, I've helped thousands of men and women of all ages and fitness
levels to look and feel their very best — people just like YOU!
see, my 40-page downloadable eBook
Supercharge Your Energy with Five Secret Tibetan Rejuvenation Rites
reveals easy-to-do exercises that will give you more energy and
help you feel better than you've felt in years.
on and see how one woman transformed her life with the Five Tibetan
Can Get Back the
Metabolism We Had at 25
been meaning to write to you about The Five Rites for some time.
welcome to use this unsolicited testimonial full or in part,
or not use it, as the case may be!}
Five Tibetan Rites truly are amazing and the more people who
know about them the better!
I've been doing them for two years and they're dynamic. It's
so true that we can get back the metabolism we had at twenty-five.
After just a few weeks of doing them [and nothing else different]
my weight returned to what it had been when I was that age [over
twenty years ago!].
have recommended these miraculous exercises to many people.
One of my friends phoned me after just two weeks, absolutely
had effortlessly lost an extra seven pounds that she hadn't
been able to shift for some time!
friend regularly says "I just can't thank you enough for recommending
those wonderful exercises." She says she's never missed a day
and the extra energy she has is incredible.
only meant this to be a short note. But one cannot help getting
carried away, because they're that good.
written over seventy years ago by a man named Peter Kelder and entitled
The Eye of Revelation, my 21st century version contains
the complete text of the first edition, including original line
drawings, as well as modern annotations;
fantastic self-help technique that allows you to get in touch with
your subconscious mind so you can remove limiting thoughts
about exercise (or anything else, for that matter);
my Living to the Max program,
a state-of-the-art diet and lifestyle plan that works in tandem
with the Five Tibetan Rejuvenation Rites to help you experience
the best health and the most vibrant energy since your teen
the Five Rites the Fountain of Youth Sought by Ponce deLeon?
downloadable eVersion of Kelder's manuscript contains not only the
original drawings but also the unedited and unexpurgated story of
British Colonel Bradford, the man who searched for and found
the long-hidden Tibetan monastery that housed the ageless monks who
taught him the secret rejuvenation rites in the 1920's.
the original publishers say in their foreword:
Five Rites produce remarkable mental and physical rejuvenation within
a month. So much so, in fact, that one gains new hope and enthusiasm
with which to carry on. However, the greatest results come after
the tenth week. When you stop to consider that the average man has
endured his afflictions from 30 to 50 years, to obtain such amazing
results in such a short time as ten weeks sounds almost miraculous.
Important: The information given in The Eye of Revelation was, for
twenty-five centuries, confined strictly to men. Now, to the surprise
and delight of all concerned, it has been found that women, too,
get equally beneficial and amazing results. Now, after this long
period of waiting every adult, man or woman, can go on to grand
and glorious things, regardless of age, environment or circumstances.
started at once on the marvelous work of Rejuvenation, Transmutation,
and Youthification. May success, health, energy, power, vigor, virility,
and Life follow your footsteps forever.
me , you'll have a wonderful time just reading the fantastical story
that composes this natural health classic, even if you never do the
that would be several kinds of dumb because adding these simple
movements to your health routine will give you a suppleness and energy
boost that you'll find most remarkable.
Positive Health Benefits
Come from Doing the Five Secret Rites...
your energy centers and come alive again...
the chapter about the The Seven Psychic Vortexes, you'll
learn how you can energize certain areas of your body that,
according to the Tibetan monks, cause fatigue, disease, and age
when they're allowed to go stale. And those who don't practice the
rejuvenation rites have very stale vortexes!
about everyone who seriously practices the five rites reports improved
energy, so if you've been dragging around for years now, it's time
to do something about it.
started the Tibetan exercises 9 days ago. The first burst of
energy came on the 4th day and has increased each day. This
is the most amazing thing I've seen or heard of. Not only has
my energy increased so has my physical strength and endurance.
On top of all this I believe I can conquer my world. I'm really
excited -- what will my vitality be like at the end of the 10
weeks? I'm expecting AWESOME.
Just want to share my feelings with you. I've been performing
the 5 rites every morning before breakfast for approximately
seven months now.
morning I wake up feeling energetic and light. My body has become
more lean and flexible and I have lost weight.
am a mother of two and am my perfect weight now. I'm 39 years
old and am 53 kilos (down from 59). I do advise every one for
their own health to perform these exercises. Gets easier each
day and takes only about 13 to 15 minutes. My double chin has
disappeared and my posture is upright. I have lost fat in the
necessary places throughout my whole body.
exercises are a MIRACLE!
I've been doing the 5 rites for two months now, and this
is the first exercise routine I can stick to. I'm 53, and
off and on, I've tried to do exercises, to get a flatter belly.
I saw the pictures of the 5 Rites, I was quite disencouraged,
because I thought that it would be quite impossible for me,
with my deformed hands, and painful joints to do them.
my surprise Im able to do them. I dont move on too
quickly. There are weeks, when I just dont add up 2 more.
Bit by bit, Im moving towards the 21 turns per exercise.
son (almost 16), his jaws really dropped, when he saw me doing
them, and said: Mom, Im impressed. Yeah dear,
so am I!
who haven't seen me for a couple of months, DO see the changes
in me. I feel much more energized and the 5 Rites will stay
certainly stay a part of my daily routine. My body just loves
have experienced and experimented with dozens of movement therapies,
exercise routines and the like for many, many years. The
five rites is by far the most effective; with the most results
in the least amount of time.
particularly like your addition, and the added meditation has
really helped me to connect with my inner teacher.
the year, while in school I didn't have time to go to yoga classes,
or do physical activities, but 15 minutes doing the five rites
rejuvenates me, and people often ask me what I do "to be
in such good shape". The only thing I can attribute to
the muscle tone and definition, increased stamina and flexibility
is the five rites; I haven't done anything else. I've also noticed
that it completely revitalizes me when I've gone a night without
cannot recommend a practice more highly than the five rites.
I recommend it to all my clients.
long as you practice them, building slowly day by day, it's
a purchase you won't regret. There is no false advertising here.
Thank you Chet! I really appreciate you sharing this knowledge
Santa Monica, CA
I'm still doing the Tibetan Rites regularly. Since I last wrote
to you, here's what happened:
energy continues to increase;
muscles have definition they never had before;
lost 20 lbs. effortlessly;
right arm -- which I broke five years ago and couldn't straighten
-- is almost normal, having straightened by 10-15 degrees!
now have greater ability to work and have been getting a few
I have been doing the Five Rites now for about 3 weeks and I
am definitely feeling more energetic. I have also lost a few
pounds! These exercises are amazing.
love Chet Day's ebook on the Five Tibetan Rites! As soon as
I got it, I started to practice the Rites, and started to see
dramatic results almost immediately. My energy levels started
to rise, my body started to become more flexible and supple
after only a little over two weeks of practice, and each time
I practice the Five Tibetan Rites I feel as if I had given myself
a wonderful chiropractic adjustment. The back pain which I have
been suffering from off and on for years has left. It left the
first day that I started practicing the Rites and has not been
back since. I have also lost about three inches in my waist.
back the clock and rejuvenate your body...
Five Rites represent the heart of this volume. Each of the
five rites, very simple exercises involving slow and gentle body
movements, stimulate and activate the seven psychic vortexes
that will then rejuvenate your body and energy.
people who have been doing these exercises for years look decades
younger than they really are.
what it'll be like to look and feel younger... just from doing five
simple and gentle exercises!
about energy foods eaten by Tibetan monks...
the chapter entitled Importance of a Clean, Simple Diet you'll
learn some simple truths about foods and diet that will dramatically
improve your health and your digestion:
learn about the foods eaten by the Tibetan monks, foods that are
available to us today, and foods you can eat to improve your energy
and over all sense of well-being.
learn why the predominantly vegetarian monks also included certain
animal foods in their diet.
learn how the monks combine their foods during meals, a simple action
that can improve many digestive problems.
a simple technique that you can put to use at every meal that will
reduce by half the amount of food you eat!
hear from Colonel Bradford, the Englishman who was taught the Five
Rites by the Tibetan monks:
the first two weeks after I arrived at the Tibetan monastery,"
said the Colonel, "I was like a fish out of water. I marveled
at everything I saw, and at times could hardly believe what my eyes
beheld. I soon felt much better, was sleeping like a top every night,
and only used my cane when hiking in the mountains.
month after I arrived I received the biggest surprise of my life.
In fact, I was quite startled. It was the day I entered for the first
time, a large, well-ordered room which was used as a kind of library
for ancient manuscripts. At one end of the room was a full-length
mirror. It had been over two years since I had last seen my reflection
so with great curiosity I stepped in front of the glass.
stared in amazement, so changed was my appearance. It seemed that
I had dropped 15 years from my age. It was my first intimation that
I was growing younger; but from then on I changed so rapidly that
it was apparent to all who knew me. Soon the honorary title of The
Ancient One was heard no more."
the Five Rites, you can tone your body while actually having fun with
the Five Tibetan Rejuvenation Rites isn't the same thing as jogging
five miles every morning -- no question about that.
see, unlike jogging, when you do the rites,
don't have to set aside 30-60 minutes every day;
don't have to suffer with sore muscles;
don't have to purchase expensive equipment;
don't even have to work up a drippy sweat!
you work at a gentle pace that fits your current shape and gradually
build up to doing 21 repetitions of each of the five simple exercises
people do the rites immediately upon rising;
practice the five rites during their lunch break as a fabulous
pick-me-up that carries them through the afternoon hours when
everyone else in the office is slumping like crazy;
people breeze through their daily reps of the exercises when they
get home from work;
a few people do them just before going to bed, though this isn't
recommended because of the energy boost that comes from practicing
these awesome body movements!
IMMEDIATELY AND YOU'LL
RECEIVE THE FOLLOWING BONUSES
To thank you for purchasing Supercharge Your Energy with Five
Secret Tibetan Rejuvenation Rites, I'll toss in as a free
bonus report an amazing file called KOI CARP
LAKE: HOW TO RELAX AND TALK WITH YOUR SUBCONSCIOUS MIND
bonus file explains a relaxation technique you won't believe until
you try it. Yes, you can use the simple method to relax or to drift
into a restful sleep, but you can also use it to get in touch with
your subconscious mind. And by doing this, you will make better decisions
with everything you do. It's perfect for people who have trouble motivating
themselves to exercise.
purchased similar techniques that aren't as effective for as much
as $100, but, if you order Supercharge Your Energy with Five
Secret Tibetan Rejuvenation Rites today, you'll also get a
free copy of KOI CARP LAKE: HOW TO RELAX
AND TALK WITH YOUR SUBCONSCIOUS MIND.
& Beyond Living to the Max Program -- This diet and lifestyle
program isn't perfect, and it's not for everyone, but it will serve
as an excellent beginning place for people who want to make a serious
commitment to healthy living and eating after they've completed a
GET ALL THE
ABOVE FOR ONLY $19.95
yes, you also get a
100% money back guarantee
right. I stand behind the value of my work, and you can read and
study The Five Rites
risk-free for sixty days with my 100% money back guarantee.
having fun while building energy and regaining youthful powers by
using the natural techniques in The Five Rites for a free
two-month trial. After practicing these simple exercises, I know
you'll feel better than you've felt in ages. At the end of that
time, if you want your money back, just let me know, and I'll promptly
return your purchase price, no questions asked.
I stand behind my work 100%, and I want satisfied, happy readers
who have used my books to improve their lives and their health.
Order Now And Start
Toning Your Muscles Today
let me remind you that today's $19.95 price isn't much at all to pay
in terms of the benefits you'll receive:
exercise without sweating up a storm
sense of overall well-being
you'll download Supercharge
Your Energy with Five Secret Tibetan Rejuvenation Rites
as soon as you complete your order.
for a healthy and peaceful world,
If you're still not sure if my special report is right for you, please
click here to send me your questions or concerns
so I can respond to them.
Just think! With the knowledge available in Supercharge
Your Energy with Five Secret Tibetan Rejuvenation Rites,
you'll have five simple exercises at your disposal, exercises that'll
make you feel good without having to spend half the day working up
an endorphin rush.
how to order
with Five Secret Tibetan
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