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Food Combining
Efficient
digestion
Dr. Herbert Shelton explains efficient digestion.
Contending that at least half the food most of us eat passes out of us without
being utilized or digestion, Dr. Shelton proceeds to give us specific details
on what we can do to quit wasting 50% of the expensive stuff we send down our
throats!
The
Necessity of Proper Food Combining
With his loud and clear
voice, Dr. Herbert Shelton in this article shouted "Hogwash" to those who would
deny the efficacy of proper food combining. And he then proceeds to explain why
we should combine our foods if we want the most efficient digestion possible.
The
Principles of Food Combining
Nothing terribly earthshaking
here... except for Dr. Herbert Shelton's precise how-to-do-it information
on food combining that medical science says has no evidence to prove it works.
This is a quick read.