Natural health and healthy eating information
Better than Fried Chicken Recipe:

Caesar's Triumvirate Chicken Wings

So you're looking for something better than fried chicken. Look no more; these three recipes for chicken wings will have you throwing out your frypan and unhealthy batter for good.

Honey Chicken Wings

3 pounds chicken wings
Salt to taste
Freshly-ground black pepper to taste
1 cup honey
1/2 cup soy sauce
2 Tbs vegetable oil
2 Tbs ketchup
1/2 garlic clove minced

Cut off and discard chicken wing tips. Cut each wing into 2 parts and sprinkle with salt and pepper. Combine remaining ingredients and mix well. Place wings in slow cooker and pour sauce over. Cook 6 to 8 hours on LOW.

Oriental Chicken Wings

3 lbs whole chicken wings or drumettes
1 cup soy sauce
3/4 cup brown sugar
1/2 cup water
1 tsp lemon juice
1/4 tsp dry mustard
1/4 tsp garlic powder
1/2 tsp salt
1/4 tsp ginger

Discard the tips from the chicken wings and cut wings apart. Place pieces in the crockpot. Combine the remaining 8 ingredients into a bowl and mix well together. Pour over chicken. Cover. Cook on Low for about 6 hours or on High for about 4 hours or until chicken is done.

Spicy Cajun Buffalo Wings

3 or more lb chicken wings or small chicken legs
1 bottle Kraft Spicy BBQ sauce or K.C. Style sauce
1 1/2 tsp red cayenne pepper
1/4 tsp salt
2 tsp black pepper
1/2 tsp garlic flakes; minced
1 tsp onion flakes; minced
3 tbs Worcestershire sauce
2 tbs Green Dragon or jalapeno sauce
1 tbs tabasco sauce
1 tbs Cajun Spice or Capt. Link's Cajun seasoning

In your crock pot, add chicken, BBq Sauce, and all spices. Stir and heat on low for 4 hours.

Enjoy this better than fried chicken recipe.

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Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

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