Healthy Fish Recipes
Fisheries Changing Course of Evolution for Fish Populations
By repeatedly choosing only the biggest fish, or only those found in certain habitats, the fisheries industry may be permanently altering the genetic composition of fish populations.Half of Fish Globally Consumed Raised on Fish Farms
Aquaculture, once a fledgling industry, now accounts for 50 percent of the fish consumed globally, according to a new report by an international team of researchers. And while the industry is more efficient than ever, it is also putting a significant strain on marine resources.Omega-3s for Burning Fat
A study in a prominent women's health magazine has recommended dietary omega-3s for two different benefits, since fish oil supplements and fatty fish may offer two distinct metabolic benefits: better appetite control and a boost in fat burning.Teenagers' Brain Boost Linked to Fish
A European study's findings suggest that the impacts of fish diets may be especially strong at this stage of life. The intelligence scores of boys who ate fish more than once a week were 12 percent higher than those of boys who ate fish less than once a week.Pan Seared Tuna with Lime Pepper Crust
Remember, our minimal-mercury albacore tuna is certified sushi-grade, so this month's seared experience with lime and pepper is perfectly safe and delicious.Tequla-Grilled Salmon with Raspberry Sauce
This salmon recipe is as exotic and delicious as it sounds. Great for company!Barbecue Roasted Salmon
Try serving this BBQ salmon with steamed basmati rice and a spinach salad tossed with mandarin oranges, sliced red onion, and fat-free poppy seed dressing.Tuscan Salmon
This Italian recipe offers simple Mediterranean elegance. Features grape sauce and and spinach.Broiled Salmon with Pine Nuts
The delicious flavor and crisp, chewy texture of pine nuts (pignoli) goes well with seafood and salads.Ginger Honey-Glazed Salmon
Ginger and honey are two delightful flavors that really bring out the natural tastes of fresh, wild caught salmon.Herb Broiled Albacore Tuna
We suggest serving herb-broiled albacore with steamed new red potatoes and Brussels sprouts lightly sprinkled with olive oil, basil and just a hint of garlic.Smoked Salmon Johnny Cakes
Delicious smoked salmon with southwestern Johnny cakes.Wild Alaskan Salmon with Asian Glaze
A recipe specifically made with wild Alaskan salmon in mind. Smooth and savory Asian flavor.Grilled Salmon with Lime Salsa
This delicious recipe presents a match made in tropical heaven: succulent sockeye salmon and a sweet, tangy citrus topping. It works well with grilled or oven-roasted salmon.Grilled Salmon with Avocado
Both salmon and avocados contain large amounts of healthy fats as well as fatty acids. Check out this delcious recipe to combine the two.
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