When
my wife entered menopause a few years ago she went to a prominent New York gynecologist
for help. This doctor, until then sympathetic to alternative ideas, suddenly became
a hard-liner.
She
dismissed alternative treatments with the wave of her hand, demanding proof of
their safety and effectiveness. She insisted that my wife immediately begin hormone
replacement therapy (HRT). She showed scary pictures of a woman with a "widow's
hump" and predicted this would happen to my wife if she didn't follow her
advice. When my wife asked about the increased risk of endometrial cancer with
estrogen, she replied, "Cancer, that's nothing. We can cure cancer. Heart
disease is what will kill you."
She
also claimed that any health risks of estrogen drugs, such as Premarin,
were counteracted by the inclusion of another hormone, progesterone, in modern
formulas. The health benefits of HRT, she said, went way beyond the relief of
hot flashes and night sweats. They included the prevention of broken bones, strokes,
urinary incontinence, severe depression, Alzheimer's disease and even heart attacks.
This persistent gynecologist wouldn't let my wife leave the office without a paper
bag full of cheerfully colored samples and a prescription for more pills.
This
sort of high-pressure salesmanship could not have hit us at a more vulnerable
moment. My wife was suffering with alternating hot flashes and chills. (I got
my exercise opening and closing windows.) She had night sweats and insomnia, which
left us both tossing and turning all night. Over on the dresser were the candy-colored
pills that promised to take all her troubles away. Despite her suffering, she
decided against taking them and in fact threw them away when we moved last year.
Something
in her gynecologist's frenetic manner gave us pause. When unconventional practitioners
promise to cure multiple diseases with a single pill they are called "snake
oil salesmen." When they offer medicines made from urine, they are hooted
out of town. But when conventional doctors tout the multiple wonders of pregnant
mares' urine (how do you think Pre-mar-in got its name?), well, that's just "scientific
medicine."
Or
is it? Lately, HRT has fallen on hard times. An international panel of experts
last month concluded that rigorous clinical trials provided no evidence that estrogen
could prevent or treat urinary incontinence, major depression, or memory loss
in Alzheimer's disease. And although it may prevent bone loss there is no proof
that it actually prevents fractures.
It's
no secret that estrogen, without progesterone, significantly increases the risks
of uterine cancer. But it turns out that HRT also increases the risk of breast
cancer by 30 to 60 percent in those who take it for more than five years. And,
as an article in the Journal of the American Medical Association recently made
clear, getting off HRT may not be easy. Sometimes women suffer terrible hot flashes
when they try to quit. They have only delayed, but not overcome, their menopausal
symptoms.
HRT
also increases the risk of uterine bleeding and breast soreness. It causes a 40
percent increase in the incidence of gallbladder disease, a disease that already
affects one in ten Americans and is particularly prevalent in older women. And
remember the gynecologist's claim that HRT prevents heart disease? In fact, it
triples the risk of blood clots, especially in women who have preexisting cardiac
problems. Three studies have suggested that HRT increases women's risk of heart
attacks and strokes.
The
New York Times, which has been a staunch defender of the medical status quo, has
changed its tune. In a recent editorial, it called the use of HRT "questionable,"
a word it once reserved for alternative medicine. This follows the Times' recent
conclusion that the data supporting mammography are similarly flawed. Welcome
to the club.
What
to substitute for HRT is unclear. My wife used sage tea, evening primrose oil,
and natural progesterone cream, all of which she found very helpful.
Many
women use soy protein, although it may not reduce the severity of hot flashes.
In a recent clinical trial among postmenopausal women with a history of breast
cancer (who therefore could not use HRT), there was no significant difference
between soy protein and a placebo in the number and severity of hot flashes. Both
groups got some benefit, probably because of a strong placebo effect. Mild gastrointestinal
side effects occurred more frequently with soy.
Articles
in alternative medicine magazines claim that the herb black cohosh, in formulas
such as Remifemin, is a safe and effective treatment for menopausal symptoms.
Perhaps it is. German doctors gave my wife samples of Remifemin the way
American doctors pushed HRT. But I cannot find any clinical trials to support
such usage. Black cohosh and some other "women's herbs" contain plant
forms of estrogen (phytoestrogens). As Fredi Kronenberg, PhD, of Columbia University
has said, "It is unclear whether these herbs are safe for women at risk for
breast cancer or its recurrence."
Many
women rely on natural progesterone cream. This is advocated by Dr. John
R. Lee in his book, What Your Doctor May Not Tell You About Menopause.
Medical opinion on natural progesterone is sharply divided, but it has not been
rigorously studied. Dr. Lee has been criticized for advocating an "unproven
method" and doctors have been warned of legal consequences if they follow
his example:
"We
would ... caution clinicians against the use of such products as alternatives
to HRT for any current or future indication," two British doctors wrote in
The Lancet. "The real danger is that patients may be denied active
treatment to prevent the long-term diseases associated with the menopause by the
inappropriate substitution of compounds with unproven efficacy. Such patients
who subsequently develop these diseases would rightly have access to legal redress
against the prescriber."
This
ominous pronouncement would give any doctor pause. However, today the boundary
between "proven" and "unproven" treatments has blurred. Talking
not of alternative treatments but of orthodox HRT, a doctor at Massachusetts
General Hospital told the Times:
"What
is sad is, here's a drug [HRT] that's been around for so many years, and we know
so relatively little about it. It was used and introduced without really being
studied in a rigorous scientific way. We're learning as we go along. We really
suffer from a lack of information, a lack of good science."
"Learning
as we go"... Why didn't they tell us this before? We, the consumers,
are supposed to be docile guinea pigs in a vast but uncontrolled experiment with
powerful hormones. That's quite a commentary on "scientific medicine."
Note
from Chet: Be sure to sign up for Dr. Moss's excellent newsletter at his website.
Sources:
Grady,
Denise. Weighing Risks and Benefits of Hormone Therapy. New York Times, April
30, 2002.
Grady
D. A 60-year-old woman trying to discontinue hormone replacement therapy. JAMA
2002 Apr 24;287(16):2130-7.
Lee
JR. Is natural progesterone the missing link in osteoporosis prevention and treatment?
Med Hypotheses 1991;35:316-18.
McKenna
DJ et al. Black cohosh: efficacy, safety, and use in clinical and preclinical
applications. Altern Ther Health Med 2001;7:93-100.
New
York Times [editorial], Rethinking Hormone Therapies. April 28, 2002.
Stevenson
JC and Purdie DW. Use of Pro-Gest cream in postmenopausal women. Lancet 1998;352:905-6.
Van
Patten CL et al. Effect of soy phytoestrogens on hot flashes in postmenopausal
women with breast cancer: a randomized, controlled clinical trial. J Clin Oncol
2002;20:1449-55.
Wade
C, et al. Hormone-modulating herbs: implications for women's health. J Am Med
Womens Assoc 1999;54:181-3.
Click
Here to
share this page with your friends, website visitors, ezine readers, social followers
and other online contacts.
Disclaimer:
Throughout this website, statements are made pertaining to the properties and/or
functions of food and/or nutritional products. These statements have not been
evaluated by the Food and Drug Administration and these materials and products
are not intended to diagnose, treat, cure or prevent any disease.