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This Week's Featured Articles

Is a Strict Vegan Diet a Recipe for Disaster?
Dr. Ben Kim writes, "My experiences with my own body and in providing health care to many people over the years have led me to believe that a long term, strict vegan diet is a sure recipe for developing certain nutritional deficiencies and significant health problems." This is a must read for strict vegans.

What I Did for Systemic Candida
In this personal narrative, Erica Feldman describes the steps she took to resolve her candida problem. This interesting article of her journey beyond candida is full of helpful hints and how to details.

Colon Cleaning the Health & Beyond Way
Though I personally think it's best to solve constipation problems by eating and living properly, I also think it's wise to go through a good colon cleaning program two or three times a year.

Carrot Juice Is Dangerous for Diabetics
Freshly extracted vegetable juice is a great thing for health, but straight carrot juice for those with blood sugar sensitivities... no way, Jose.

Five Self-Esteem Activities
Yeah, the tips in this blog entry appear simplistic on the surface, but if you actually put them to work, you will notice an improvement in your self image. Give 'em a try because you've got nothing to lose but your negativity.

Cinnamon Offers Health Benefits
Cinnamon tastes great on everything from cookies to sweet rolls. But cinnamon has some powerful health benefits, too. Read this short article for a comprehensive list of why you should have some cinnamon in your diet every day, especially if you have Type 2 diabetes.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket.



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