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Welcome to one of the Internet's oldest natural health websites where my huge health article library and free newsletters brings you information and commentary you can use to achieve the happy life you want.

This Week's Featured Articles

Cashew Honey Snack
If you're like me, you're always interested in healthy snacking. Well, in this blog entry I share a little snack concoction I came up with that's darn right wonderful, if I do say so myself.

Peace Pilgrim and Health
Some simple and beautiful wisdom about physical and mental health from a woman who devoted the final years of her life trying to bring peace to the world. Great reading!

Seniors, Side Effects, and Celebrex
In this important article about side effects, Jay S. Cohen, MD, asks and answers a question about Celebrex: "Does this strong, one-size-fits-all drug put seniors, women, and others at unnecessary risk?
"

Beneficial Fruits for Weight Loss
This article contains useful information and a list of healthy fruits that you can eat when your goal is to lose weight. Fruit gets a bad rap on far too many occasions these days... but eating a banana makes a lot more sense than munching down on a nasty candy bar that contains little but empty calories, flavor enhancers, and corn syrup.

Seven Signs Your Relationship Is in Trouble
This article by Debbie Mandel highlights several signs and
symptoms of an ailing relationship. Here are seven tips to help you reclaim your relationship with your spouse.

A Pesto Said to Remove Heavy Metals
Heavy metal poisoning is rampant. It may be a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, and more. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket
.



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