Men and Women Improve Their Lives with Articles about Natural Health,
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Week's Featured Articles
Post Workout Smoothie
If you enjoy exercise, you know it's important to provide your body
with something healthy when you finish that particular session so
you can rebuild healthy cells. Try this delicious smoothie by Dr.
Kim and your body will shout, "Hallelujah!"
Healthy Hair Tips
In these days of dirt and dust and pollution in the air we breath,
it's amazing any of us have any hair left on our heads. Well, if you're
not already bald, you'll most likely find the five tips for health
hair in this blog entry to be worth learning.
Primer and Three Dental health Tips
If you still have teeth, this is a MUST read article because my friend
Dr. Ben Kim's going to tell you all about toothpaste and then a biochemist,
physiologist, and doctor of dental surgery is going to share his best
three tips for improved dental health.
Cinnamon Can Help You Lose Weight
Recent studies have shown a little bit of cinnamon added to your daily
diet can contribute to your weight loss process. Read this interesting
article for all the useful details.
"Five More" Productivity Tip
this short blog post, I provide all the "how to do it" details
regarding the "Five More" productivity tip. If you have
a hard time staying focused and/or on task, this is a must read. The
technique is extremely simple and easy to do. So take two minutes
and learn it and then use it to increase your productivity every day
for the rest of your life. Wow!
Realistic Fitness Goals
Fitness isn't an easy feat, especially when you're
committed long-term. That's why setting goals from the beginning is
so crucial to keeping with the program.
to Make Guacamole
Though it's not one of Dr. Ben Kim's secret Korean recipes passed
down for hundreds of generations, the directions provided in this
pictorial will allow you to serve a tasty and healthy guacamole to
your family without having to spend more than a few minutes preparing
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These statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.