Men and Women Improve Their Lives with Articles about Natural Health,
Meditation, and Other Interesting Topics... and this has Been Happening
Online Since 1993.
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Week's Featured Articles
Fasting One Day a Week Good for You?
Is fasting one day a week good for your health? To answer this question,
let's take a look at what happens in your body when you begin to eat
and drink nothing but water.
Budgeting for Financial Health
My mother kept our family out of debt her entire life with a simple
cash-based system called envelope budgeting. You don't hear much about
envelop budgeting in our cash-less society, but if you're in debt,
it may be the answer you've been looking for.
Theory of Self-Deception
Self-deception is a common everyday phenomenon. Someone who sees the
facts, but refuses to admit them, is generally described as unreasonable
- wrongly, say two German university researchers.
Post Workout Smoothie
If you enjoy exercise, you know it's important to provide your body
with something healthy when you finish that particular session so
you can rebuild healthy cells. Try this delicious smoothie by Dr.
Kim and your body will shout, "Hallelujah!"
Healthy Hair Tips
In these days of dirt and dust and pollution in the air we breath,
it's amazing any of us have any hair left on our heads. Well, if you're
not already bald, you'll most likely find the five tips for health
hair in this blog entry to be worth learning.
Primer and Three Dental health Tips
If you still have teeth, this is a MUST read article because my friend
Dr. Ben Kim's going to tell you all about toothpaste and then a biochemist,
physiologist, and doctor of dental surgery is going to share his best
three tips for improved dental health.
"Five More" Productivity Tip
this short blog post, I provide all the "how to do it" details
regarding the "Five More" productivity tip. If you have
a hard time staying focused and/or on task, this is a must read. The
technique is extremely simple and easy to do. So take two minutes
and learn it and then use it to increase your productivity every day
for the rest of your life. Wow!
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