Low Carb Recipe:
Red Pepper Pancakes with Smoked Salmon
spicy bell pepper and cilantro pancakes are delicious by themselves,
but they're even better topped with slivers of smoked salmon and
dollops of sour cream.
1/2 cup Atkins Bake Mix
2 Tbs cornmeal
1/4 tsp salt
Pinch of cayenne pepper
2/3 cup heavy cream
1/2 cup diced red pepper
2 Tbs chopped fresh cilantro
1 Tbs unsalted butter, melted
1/2 cup sour cream
6 ounces smoked salmon, cut into thin strips
a medium bowl, whisk egg yolks, bake mix, cornmeal, salt, cayenne
and cream until smooth. In a small bowl, beat egg whites with an
electric mixer on high speed until stiff peaks form. Fold egg whites
into batter. Mix in red pepper and cilantro.
a large nonstick skillet over medium-high heat; brush with butter.
For each pancake, use 1 tablespoon batter and spread with the back
of a spoon. Make four pancakes at a time. Cook pancakes 1 minute
until bubbles appear on surface; flip and cook about 30 seconds
more. Transfer to a wire rack. Repeat with remaining batter.
each pancake with a small dollop of sour cream and a salmon strip.
this low carb recipe.
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