Low Carb Diet Articles

Induction Junction, What's Your Function?
Is the induction phase of the low carb diet necessary? And, if not, is it even good for us?

Low Carb Diet Journal
Learn how you can keep a journal to help keep you on track with your low carb diet.

Why You Must Find Some Low Carb Friends
Philosopher Jim Stone has some excellent advice for those on a low carb diet regarding friendship, motivation, and support.

Why Some Low Carb Dieters Should Count Calories
If your weight loss has stalled on a low carb diet, it's entirely possible that you will have to begin counting calories to keep the pounds coming off.

Stress and Your Low Carb Diet
Why did I cheat on my diet that night? I think one of the main reasons has to do with stress. With this example in mind, let's take a closer look at ways stress can sabbotage a dieter's goals.

Lies about the Atkins Diet
Bodybuilder and writer Tom Venuto examines the controversial Atkins Diet and breaks down some of the discrepancies and misinformation about this low carb diet.

Chewing the Fat: The Low-Carb Diet Phenomenon
With his usual attention to facts and details, Dr. Stephen Brynes examines a number of low carb diets. If your vegan, vegetarian, or low-fat diet isn't working for you, this article may be a real eye-opener.