Meditation: Articles about Meditation and Enlightenment

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Meditation Articles

Embrace Your Fear and Let It Go
Chet writes about his experience with NightTrain: "For the first time since 1980, when something similar happened to me, I felt completely at one with everything in the world - the good and the bad, the beautiful and the ugly, the violent and the peaceful."

Solitude: Seeking Wisdom in Extremes
In this book review, Chet Day writes about Robert Kull's fascinating year-long adventure on a remote and isolated island off the coast of Chile. If you're into self-growth and the quest for a fuller understanding of what it means to be fully human, you'll enjoy reading Kull's book as much as Chet did.

You Choose How to React
"My grandfather took me to the fish pond on the farm when I was about seven, and he told me to throw a stone into the water. He told me to watch the circles created by the stone. Then he asked me to think of myself as that stone person."

Qigong for Body and Mind Relaxation
"Qigong cultivates intrinsic energy (genuine Qi) which is found naturally in all people. Traditional Chinese Medicine (TCM) holds that genuine Qi is a dynamic force, which powers all the vital functions in the human body."

Meditation Methods
This article gives a good overview of several different meditation methods including: Mantra, Trakata, Chakra, Vipassana, Raj Yoga, Zazen, and Nada Yoga.

Refuge from Cyberspace
Bookmark the following page and visit it often if you work online. This refuge provides the perfect break from the Internet.

Healing Stress with Chakra Energy
Use the ancient powers of Hindu spiritualism to utilize your body's own energy and reduce your stress levels. It all starts with meditation.

Types of Meditation
There are literally hundreds of different meditation techniques. After reading this article, you'll be familiar with several of the most popular.

Meditation May Reduce Heart Disease
This intriguing and promising study suggests meditation may reduce the risk of heart disease.

EarthRain and a Whiteout Blizzard
Shelley Armstrong describes an intense experience where she was caught on the road during a sudden and very dangerous whiteout blizzard and how she stayed calm and centered thanks to meditation.

A Peaceful Meditation
This blog entry teaches you how to transform a couple of hectic minutes in your life into pure bliss. Try this exercise right now. You'll be glad you did!

EarthRain Meditation
I developed a 60-minute, two track CD to improve the quality of my own meditating time. I bet you'd find it as useful as I do.

Methods of Taoist Meditation
The Taoist meditation practices are less abstract than their similar counterparts. One of the central focuses of Taoist meditation relates to the circulation of internal energy.

Meditation is Simple
Centerpointe Research Institute's director Bill Harris shares thoughts on how easy it is to meditate and improve health and well-being with the Holosync® audio technology.

Enlightenment: True Awakening
Centerpointe Research Institute Director Bill Harris discusses true awakening in this interesting article that will appeal to anyone who meditates or who cares about higher consciousness.

How Holosync® Sound Technology Works
Bill Harris reveals how his unique sound technology works. Fascinating reading for anyone seriously interested in meditation, self-awareness, or self-improvement.

How Holosync® Sound Technology Changed My Life
Bill Harris reveals how his unique sound technology took him to states of profoundly deep (and extremely pleasurable) meditation. Learn how this technology can dramatically improve your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly.

We Will Control Your Mind and Force You to Be Our Slaves
Centerpointe Research Institute Director Bill Harris explains why the Holosync technology will not interfere with your religious beliefs. Add meditation to your life and improve it, regardless of your spiritual convictions.

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