Natural health and healthy eating information


Web ChetDay.com

Some of Our
Other Websites

Free Natural Health
and Recipe Newsletters

Moderation Parenting

Meditation Basics

The Detox Bible
Bioterrorism 101
Five Tibetan Rites
LessStress System
Natural Cold Flu Relief

101 Cookie Recipes
101 Vegetarian Recipes
101 Crockpot Recipes

Josh Day
on Aquariums

Leah Day
on Quilting & Skin Care

We Also Recommend

Dr. Ben Kim's
Natural Health Site

Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

License, Terms of Use,
and Privacy Policy

 H&B Online and content
© 1993-2008 by Chet Day

Health & Beyond Online
P.O. Box 755
Earl, NC 28038-0755

Contact Us

Mexican cornbread recipe:

True Mexican Cornbread

And you thought Aunt Jen's cornbread couldn't be beat...

2 eggs
1/4 cup corn oil
1 cup buttermilk
1 1/2 cups shredded Cheddar cheese
1 (8 ounce) can cream-style corn
1 large onion, chopped
2 fresh jalapeno peppers, seeded and minced
1 cup cornmeal
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Preheat oven to 350 degrees F (175 degrees C). Grease an 8 inch square baking dish or a cast iron skillet.

In a small bowl, beat eggs. Mix in corn oil and buttermilk. Stir in 1 cup shredded cheese, creamed corn, onion, and jalapenos.

In a large bowl, whisk together cornmeal, flour, baking powder, soda, and salt.

Stir the egg mixture into the dry ingredients. Mix well. Pour batter into prepared pan.

Sprinkle remaining 1/2 cup cheese on top. Bake for 30 to 35 minutes until center is set and top is golden brown.

Makes 12 servings.

Enjoy this Mexican cornbread recipe.