and Natural Pain Relief Articles
Meditation for Pain Relief
Take a few minutes to read this article and you'll learn how only
a little over an hour of meditation training can dramatically reduce
both the experience of pain and pain-related brain activation.
to Treat or Prevent Achilles Tendon Pain
Whether you're looking to treat existing Achilles tendonitis or simply
to prevent it, you stand to benefit a great deal from stretching and
doing pressure work to this area daily. This detailed "how to"
will help you have the healthiest Achilles tendons outside of the
to Improve Blood Circulation in Your Legs
If you want to maintain healthy legs, you're merely a click away from
Dr. Ben Kim's simple exercises that'll help improve blood circulation
in your legs. Many clear images accompany the "how to directions"
in this pictorial.
Relief after Ingrown Toenail Surgery
In this article, I tell the story from 2005 when my youngest son woke
up in intense pain from ingrown toenail surgery and how we relieved
the pain by using a simple and almost magical hands-on technique.
to Find Lasting Relief from Leg Pain
In this article, Dr. Ben Kim explains various kinds of leg pains and
then provide details on how you can find lasting relief from these
No to High Heels
What do toe pain, mid foot pain, heel pain, ankle pain, knee pain,
hip pain, lower back pain, mid back pain, upper back pain, and headaches
all have in common? You guessed it -- high heels.
Touch Pain Relief
Paul Newcomb's classic tome on how to relieve all kinds of aches and
pains with a simple "hands-on" technique that anyone can
use. If you or anyone in your family suffers pain, you need to know
how to do the Gentle Touch.
The best thing that you can do for yourself as soon as you feel that
familiar spasm or pull in your back muscles is the following: Nothing.
Does this surprise you? Read this article to get natural back pain
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