and Low-Carb Nutrition Articles
High-protein Diets May Reduce Cancer Risk
In this article, you'll learn how a low-carb, high-protein diet may
slow the growth of tumors as well as lower your overall cancer risks.
More and more evidence regarding the health benefits of low-carb eating
comes in with each passing week.
Carbs to Lose Deep Belly Fat
Researchers have proven that a modest reduction in consumption of
carbohydrate foods may promote loss of deep belly fat, even with little
or no change in weight. This is more confirmation of the validity
of the low-carb eating approach to weight loss and health.
Recipes for the Paleo Diet
No salt, check. No dairy, check. No grains, check. But
here's the kicker: unlike raw vegan extremist diets, the paleo diet
allows you to prepare flavor-packed gourmet food.
of the Caveman Diet
Learn how your ancestors ate fifteen thousand to one million
years ago, and learn how the nutritional intake may have been a lot
more healthy than what we've eaten for the last ten thousand years.
In this fascinating discussion, Robert Clayhon interviews
Colorado State University professor Loren Cordain, PhD, about
the Paleolithic Diet and its implications for 21st century
life. If you're not doing well with a plant-based health program,
this interview will be must reading because it will open an entirely
new area of investigation for you.
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