Secret Perfect Body:

The Secret to Having the Perfect Body You've Always Wanted

By Mike Geary
Founder, TruthAboutAbs.com

I hope you have an open mind as you read this article. If you can take full grasp of the ideas I'm about to present, take my word that this will be the most powerful secret you've ever discovered for attaining the perfect body that you desire.

Keep in mind that this "ultimate secret" has nothing to do with our normal discussions of reps and sets. It has nothing to do with calories or fat or protein. It has nothing to do with cardio training or abs exercises. But once you discover the "Secret," you'll be on your way to the body of your dreams.

Elite athletes have practiced the "Secret." Champion bodybuilders have practiced the "Secret." Some didn't even realize that they knew the "Secret," but applying its power is the sole reason for their success. In today's discussion, I'm simply putting a little twist on this "Secret" and applying it to your fitness goals. But in reality, it works for any goals and desires in life.

Before I reveal the "Secret," I want to ask you a few questions. I want you to be honest with yourself. If you discover that you have not accomplished your goals related to these questions, pay close attention, because I'm going to reveal to you how you can change this immediately and be on the path to achieving whatever it is that you want in life.

• Do you feel strong, confident, and proud of your body?
• Do you currently have the body that you want?
• Do you feel full of energy every single day?
• Do you feel that you have no physical limitation to be able to do whatever you want in life?
• Do you want to be thinner?
• Do you want more muscle?
• Do you want sexy flat abs or a tighter butt?

The answers to these questions will be vastly different for everyone. Not everyone wants the same things. Not everyone has the same goals.

But the most important thing to realize is that ANY of your goals can be achieved, no matter who you are, if you understand and APPLY the "Secret."

Okay, enough of the build-up. Time to reveal The Secret.

The "Secret" lies within your mind and revolves around the powerful "Law of Attraction." What you focus on becomes your reality. A wise man once put this another way, "What you resist, persists. Whatever you are feeling and thinking is a perfect reflection of what you will become."

In other words, if all you ever focus on is how frustrated you are that you can never lose weight or get rid of your belly fat, then you are doomed to a flabby body forever, because you are actually creating that reality.

On the other hand, if you focus on your successes with every ounce of your being, every single day, and continually feel in your mind what your dream body is going to be like, you will create that reality. The key point is that your thoughts and feelings must revolve around already having the body that you want. You must actually imagine daily that you are already living in your new body.

If you're closed-minded, at this point in reading this article, you'll probably write me off completely.

On the other hand, if you're open minded and truly want to succeed, you will continue to read, absorb, and start to apply this "Secret," and watch your body slowly become exactly what you want it to become.

So how do you get the exact body you want? Well, the first thing I want you to realize is that how you feel today and the body that you see in the mirror today is actually a combined result of how you have lived your life in the past... the habits, thoughts, and actions that you have taken throughout every single day that has preceded today. If your past has not given you the body you want today, the powerful feeling of health that you want, then you need to change your mindset and start taking immediate action towards exactly what you want.

You need to visualize yourself living in that desired lean, strong body... feel the energy, vitality, and strength running through every inch of you. Imagine the confidence you feel. If you want it bad enough, you WILL achieve it, but it takes a BURNING DESIRE to succeed.

You need to keep running through this visualization process, and actually capture this "feeling" every single day, until the day comes that you realize that you have achieved your goals. If you practice this enough, you will attract into your life exactly what you want. Again, if all you focus on is your failures, and continue to think negatively, you will only attract more failures and negativity into your life.

I will leave you with one more powerful quote that has totally transformed the way I think about what I can achieve in life:

"Whether you THINK that you can or can't do something, either way, you are right."

Read that one again, and believe it! It's a powerful shift in mindset that will change your life.

Once you've got your mind in the right place, you are now ready to take massive action towards your goals starting now! Getting back to your fitness goals... If your goals revolve at all around losing body fat, tightening up your entire body, and creating an energy filled lifestyle, then a great place to get all of the information you need to achieve this and start taking action is in my Truth about Six Pack Abs book.

By the way, this book does not simply revolve around abs exercises. To be honest, the abs exercises are the LEAST important part of the book. The most important parts of the book are carrying out the nutritional program and compiling all of the training information into a full body training program to stimulate your metabolism and create the right hormonal environment in your body that removes body fat consistently.

Combining a fool-proof training and nutrition program such as this with the proper mindset and application of the "Secret," will give you a very powerful solution to the lean-body that you desire.

Chet's Note: The solution is here - The Truth about Six Pack Abs