and Veganism Articles
In this blog entry, I point you to detailed observations that pretty
much rip to shreds T. Colin Campbell's deeply flawed and unconscionably
misleading China Study, the so-called "research"
that many of the vegan gurus use to promote their nutritionally deficient
In this blog entry I share one of Dr. Ben Kim's favorite nut butter
recipes. If you've never tried nut butter, you really should make
a batch because you're going to love the stuff. I promise!
Concerning a Serious B12 Deficiency
Chet Day writes, "Personally,
I've seen too many vegan friends end up with neuropathy, shaking hands,
and impaired memories. A letter came in that further confirmed my
skepticism, and I'd like to share that letter with you as today's
Rights and Potential Problems with a Strict Vegan Diet
A handful of readers wrote in to ask why Dr. Ben Kim believes that
it is difficult for most people to experience their best health while
following a 100 percent vegan diet for more than several years. This
important article explains why strict vegan diets will cause health
problems for most people in the long term.
of Vegan Diets for Expectant Moms, Children, and Others
-- A Must Read Article
Although a vegan diet can help many people overcome weight
problems or major health challenges, it may not be the best choice
for the long-term, especially for expectant mothers and their babies.
Must reading for all vegans.
a Strict Vegan Diet a Recipe for Disaster?
Dr. Ben Kim writes, "My experiences with my own body and in providing
health care to many people over the years have led me to believe that
a long term, strict vegan diet is a sure recipe for developing certain
nutritional deficiencies and significant health problems." This
is a must read for strict vegans.
Gurus Ate Meat
It's not common knowledge, but many of the natural health experts
often cited by strict vegans as being against animal foods actually
encouraged the moderate consumption of clean animal foods like free-range
eggs, raw milk cheese, and deep sea fish. Read this article and open
your eyes to what the gurus really wrote and believed.
Walker Died at 99 -- Not at 120!
I've been questioning the nonsense in the natural health circus about
Norman Walker's age of death ever since 1995. Now, thanks to a talented
genealogical researcher, we have the facts about his dates of birth
and death. Fascinating reading.
Mother's Warning about Vegan Diets
In this article, a mother discusses the vegan diet she followed during
pregnancy and how she feels that it contributed to birth defects in
an Expectant Mom Said No to a Vegan Diet
In this important and interesting letter, a young mother and natural
health seeker reveals why she decided not to stick with a vegan program
when she learned she was pregnant. Must reading for all soon-to-be-mothers.
Experience with Deficiencies on the Hallelujah Diet
In this must-read article for all vegans,
health minister Andrew Foote tells how their baby was injured by B12
and calcium deficiencies on the strict vegan Genesis 1:29 diet.
Acres Research Casts Doubt on "Ideal Diet"
In this article, Greg Westbrook examines published studies by a well-known
Genesis 1:29 Diet researcher, Michael Donaldson, Ph.D. Donaldson's
research reveals a multitude of nutritional deficiencies that vegans
should be aware of, especially expectant mothers, nursing mothers,
babies, children, and teenagers.
Myths of Vegetarianism
Naturopath Dr. Stephen Byrnes takes vegetarianism to task
in this controversial and fascinating article that debunks many of
the "myths of vegetarianism." Must reading for all vegan,
raw foodists, and would-be vegetarians.
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