and Supplements Articles
D Questions and Answers
In this short FAQ Dr. Kim answers the three questions asked most often
of him on the topic of Vitamin D. These are questions you've most
likely sought answers for, too.
Metabolism with Herbs
Herbs are one part in the boosting metabolism puzzle. Along with diet
and exercise, herbs can play an important role in weight loss and
Attempt to Cure an Oscar's Hole in the Head Disease with a Natural
Source of Vitamin C
One of my large fish has contracted a disease and I'm attempting to
cure him with real vitamin c. If you don't know the difference between
real vitamin c and "vitamin c" that's listed on a bottle,
this article is a must-read.
Food Vitamins and Minerals to Support Your Health
What you don't know about vitamins and minerals may destroy your health.
Unfortunately, due to the overdosage of synthetic vitamins, experiencing
vitamin and mineral toxicity is far more common than you might think.
Kim's Vitamin C
Dr. Ben Kim's delicious vitamin c powder is 100% natural and even
tastes like cherries! Read
our review of this product and learn why it's the only vitamin c we
use and recommend.
and Minerals for Healthy Skin
Keeping your skin youthful and healthy looking is not just for cosmetic
appearances, but healthy and attractive skin is good for your whole
and Minerals for Fingernail Health
Brittle or poor looking fingernails indicate the body's lack in certain
vitamins or minerals. By watching your fingernails and keeping them
in good shape, you help keep your body well rounded in nutrients.
Fish Oil Supplements Benefit Kids' Brains
DHA dominates the structures of human brains and retinas, and is essential
to their functioning.
This has led to decades of research designed to determine whether
mothers intake of DHA enhances the development of their childrens
brains and vision.
the Benefit of Omega 3 Fatty Acids
You've probably heard a lot about omega 3 fatty acids, but do you
really understand the ways in which they are beneficial to your health
and which foods to get them from?
Vs. Synthetic Vitamins
Dr. Ben Kim discusses some facts that you won’t find advertised on
most of the vitamin supplements at your local vitamin store. Learn
about the difference between natural and synthetic vitamins.
B6 is commonly referred to as pyridoxine. It is a water-soluble B
vitamin that comes in six different forms. But what does vitamin B6
do in your body?
There's no such thing as Vitamin Z per se, but we do have zinc, which
is another overlooked vitamin.
Super Vitamin, Vitamin C
We all know about Vitamin C. If I may be so bold, I believe it is
the most well known vitamin out there. But do you know what it does
Role of Vitamin E
Vitamin E is crucial for the proper usage of Vitamin A in your body.
In that sense, these vitamins are kind of like cops in a seventies
cop drama. Starsky and Hutch, if you will.
AKA Vitamin H. Biotin is also a member of the B complex vitamin group.
Like its seven counterparts, be sure you are getting enough.
as a Supplement
Next time you see a commercial doctor telling to cut sodium out of
your diet and replace it with an expensive drug, maybe you should
read this article and learn what sodium does in your body.
and Your Health
Bananas and potatoes are excellent sources for natural potassium.
But have you ever wondered what potassium does for your body? Check
out this article.
Importance of Phosphorus
Phosphorus. You may not know it, but you need a minute trace amount
of this in your body. If you're vegan, you may not be getting enough.
Hazards of Vitamin Tablets
Where supplements are concerned,
you often get what you pay for. Read this article and learn what to
look out for in the vitamin and mineral supplement field.
and Vitamin B12
In this fascinating article, Dr. David Gregg discusses Vitamin
B12 deficiencies and provides the "how to" details to make
a new kind of "home remedy" delivery system for B12.
B-Complex Supplements Compared
Health & Beyond Online contributing editor Karen Railey
takes a very close look at three different B-complex supplements.
Still trying to decide whether or not to supplement your diet? Read
this important article and have the knowledge to make a better decision.
Vic Shane turns his attention to the all-important vitamin
B family and reveals how many vegetarians and non-vegetarians alike
can experience both minor and major health problems if they are deficient
in B vitamins.
B12 and the Hallelujah Diet
Researcher Michael Donaldson, Ph.D, reveals that all of those
on predominantly plant-based vegan or vegetarian diets need to supplement
to avoid vitamin B12 deficiencies.
Throughout this entire website, statements are made pertaining to
the properties and/or functions of food and/or nutritional products.
These statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.