Therapy Relieves Fibromyalgia Symptoms
This article reveals how music therapy combined with other relax techniques
based on guided imagery reduces significantly pain, depression and
anxiety, and improves sleep among patients suffering from fibromyalgia.
Superfoods for Women
If you're a woman and if you're concerned about being as healthy as
possible, then you MUST read my blog entry to learn about seven superfoods
you can eat that'll literally flood your body with vitamins, minerals,
and other nutrients. Wow!
Problems with Hair, Nails, and Skin
This interesting article details some of the most common health problems
that affect your hair, your nails, and your skin.
to Have Healthy Skin
This useful article tells you a number of things you can do to have
glowing, healthy skin instead of dried up nasty bone coverings that
are full of ugly wrinkles.
to Have Healthy Hair
This useful article tells you a number of things you can do to have
glowing, healthy hair instead of a dried up nasty skull cover full
of dandruff and flakes.
Important Ways to Build Healthy Bones
Contrary to conventional wisdom and pharmaceutical advertisements,
powerful drugs with strong side effects aren't the most effective
way to build strong, healthy bones. In this detailed article, Dr.
Kim shares nine things you can do to increase the health and strength
of your body's bones.
Should Eat Garlic to Ward Off Hip Osteoarthritis
If you're not eating fresh garlic on a regular basis, this article
will convince you that it would be a good idea to start doing so.
You see, women who consume a diet high in allium vegetables, such
as garlic, onions and leeks, have lower levels of hip osteoarthritis.
Inflammation Key to Cancer Growth
Researchers say they can now definitively show that an inflammatory
process within the breast itself promotes growth of breast cancer
stem cells responsible for tumor development.
Carbs More Effective than Low-Fat Diet
Obese women with insulin resistance lose more weight after three months
on a lower-carbohydrate diet than on a traditional low-fat diet with
the same number of calories.
Postpartum Depression Arises
New research reveals how postpartum depression arises and makes suggestions
on how it could be prevented. Must reading for any about-to-be-mom.
Pregnancy, and Miscarriages
This important summary of 2010 research reveals a disturbing relationship
between antidepressant drugs and pregnancy miscarriages.
Great American Mammography Debate
With the new screening guidelines introduced in late 2009, mammography
is under the microscope as the great American mammography debate rages.
Dr. Ralph Moss, author of this article, says it best as politicians
and cancer powerhouse organizations whip back: "Mammography is
now as American as apple pie."
Idiot Proof Diet Reviewed
The Idiot Proof Diet is one if the most popular weight loss
programs on the Internet, and I finally broke down and purchased a
copy to check it out. If you're in a hurry to drop some pounds, you
need to read my review of the Idiot Proof Diet right now.
Can Make You Fat
Yep, no bones about it: stress can and does contribute to weight
gain. But there's something you can do about it.
Diagnosis in Yeast Infections Wrong 76% of the Time
That is, if you actually believe those numbers and pay no mind to
the little man behind the curtain in the Wizard of Oz's grand chamber.
Once again, the medical cartel is trying to get women back in the
office for expensive visits and prescription drugs to treat candida
or yeast infections.
Best Weight and Health
In this article I review a holistic program that uses the most
advanced principles of mind-body medicine to help women naturally
experience their best weight and health. Developed by Dr. Ben Kim,
this program is designed to be the last program a woman will ever
need for maintaining not only a healthy weight but a healthy lifestyle.
Spain yanked the aggressively marketed Merck vaccine gardasil after
two girls were hospitalized. In the US, 27 have been reported dead
in to the CDC's vaccine adverse reaction database. Yet the vaccine
is still pushed on nine-year old girls and teenagers.
Endometriosis is a medical condition in which body tissue very similar
to the lining of the uterus is found in other areas of the body. This
condition often is a barrier to successful pregnancies.
to Cure Stress Addiction
We have become stress-junkies. We need the adrenaline rush of accomplishment
to feel good about ourselves, "Look what I can do." However,
like any addiction the root cause is a lack of control.
to Stay on Your Diet while Eating Out with Friends
Believe it or not, you can have a fun time at a restaurant with friends
and not break your diet.
Real Info on Stopping Breastfeeding
Leah Day spent hours canvassing the Internet for info and advice from
mothers who stopped breastfeeding. She found nothing. So here is her
experience with stopping breastfeeding for her ten month old son.
of Lipsticks That Contain Lead
If you wear lipstick on a regular basis, this article is a must-read.
Learn about the brands of lipstick that contain lead and avoid them.
to Healthy Hair
Here are some simple and valuable secrets to having and maintaining
beautiful, healthy hair.
Signs Your Relationship Is in Trouble
This article by Debbie Mandel highlights several signs and symptoms
of an ailing relationship. Here are seven tips to help you reclaim
your relationship with your spouse.
Not Mix and Match Skin Care Products
Many women these days mix and match skin care products from various
companies. If you're doing this, you need to read this important article
to learn why mixing and matching could be doing your skin more harm
and Herbal Remedies for Acne
Here are some herbal remedies for the acne sufferer. Also, some advice
on how to naturally clean up your skin through diet changing and detox.
Your Negative Inner Voice
Negative inner voices are some of the most destructive internal barriers
to ultimate self control and self-esteem. Learn how you can kick your
negative inner voice and love yourself.
Infection and Metal Toxicity
In this article, you'll learn about the connection between candida
and metal toxicity. It's scary, but our metal-filled environment is
dangerous to health in far too many ways.
Symptoms, Causes, and Treatment
Vaginitis is frequently misdiagnosed as a urinary tract infection,
which can leave a woman unaware of lifestyle factors that are chronic,
recurrent causes of vaginitis.
Experience with Hidradenitis Suppurativa
Leah Day writes about her experience and treatment with this condition.
If you have Hidradenitis Suppurativa and are considering surgery,
please read this article.
to Recover from Postpartum Depression
Giving birth to a child is a stressful affair, obviously. Learn
how you can take back your life and eliminate depression with some
easy and helpful steps.
Important Breast Cancer Treatment
In this fascinating interview, Dr. Michael Hatrak
reveals the breast cancer treatment that healed his wife: a strict
vegan diet followed by a diet including grass-fed beef.
Health: Do Bras Cause Breast Cancer?
you didn't burn yours in the 'Sixties, you might want to put it away
now. "Bras cause breast cancer. It's open and shut,"
says medical researcher Syd Singer.
Is There a Down Side?
In this important article, herbalist Mark Taylor discusses some of
the facts about mammograms that you don't hear from your doctor or
from the television news health reporter.
Water Fasting Works for Me
A 68-year old woman discusses how she uses water fasting to maintain
her outstanding health.
Causes Breast Cancer
In this important book review by Peter Montague, we learn about the
real causes of breast cancer. Must reading for anyone contending with
this health challenge of breast cancer.
Jean Lewis shares some reasons why every mother should breastfeed
her children. Jean also sells breastfeeding supplies at some of the
best prices around.
Home birth can be a safe option for 90% of mothers, with appropriate
prenatal care and attendant personnel. Obstetricians need to take
their blinkers off and learn to cooperate with folks who want to deliver
in their own homes.
an Expectant Mom Said No to a Vegan Diet
In this important and interesting letter, a young mother and natural
health seeker reveals why she decided not to stick with a vegan program
when she learned she was pregnant. Must reading for all soon-to-be-mothers.
This week you'll learn all about obesity and sex. Many women
believe they are sexually unattractive to their husbands because they
are overweight. More often than not, this is not the case. Fascinating
and important reading for any woman with a weight problem and for
Throughout this entire website, statements are made pertaining to
the properties and/or functions of food and/or nutritional products.
These statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.