Men and Women Improve Their Lives with Articles about Natural Health,
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Week's Featured Articles
Cinnamon Can Help You Lose Weight
Recent studies have shown a little bit of cinnamon added to your daily
diet can contribute to your weight loss process. Read this interesting
article for all the useful details.
"Five More" Productivity Tip
this short blog post, I provide all the "how to do it" details
regarding the "Five More" productivity tip. If you have
a hard time staying focused and/or on task, this is a must read. The
technique is extremely simple and easy to do. So take two minutes
and learn it and then use it to increase your productivity every day
for the rest of your life. Wow!
Realistic Fitness Goals
Fitness isn't an easy feat, especially when you're
committed long-term. That's why setting goals from the beginning is
so crucial to keeping with the program.
to Make Guacamole
Though it's not one of Dr. Ben Kim's secret Korean recipes passed
down for hundreds of generations, the directions provided in this
pictorial will allow you to serve a tasty and healthy guacamole to
your family without having to spend more than a few minutes preparing
for Breakfast Diminishes Appetite All Day
Try adding some protein to your breakfast, like salmon or eggs, and
you may experience a diminished appetite for the rest of the day.
If you're like me, you're always interested in healthy snacking. Well,
in this blog entry I share a little snack concoction I came up with
that's darn right wonderful, if I do say so myself.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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