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Week's Featured Articles
to Live 100 Years
The doctors of his time told Italian nobleman Luigi Cornaro when he
was in his thirties that he would die in a matter of months if he
didn't change his ways. Talking them seriously, this young Venetian
completely revamped his lifestyle and then lived happily and fully
until he reached the age of 102. In Discourses on the Sober Life,
you'll learn how he took responsibility for his own health and then
amazed his family, his doctors, and the people of Italy.
to Usefully Set Up an Island Kitchen
Island kitchens are very popular these days. And it's no wonder why,
with their practical design and warm and welcoming feel. Here's how
to get the most out of your island kitchen.
Bowel Flora and Sauerkraut
idea of microscopic organisms living and reproducing within you probably
seems creepy at first. But when you see the good these beneficial
bacteria do for your health and well being, you'll want to welcome
them aboard instead of wanting to throw them over the side.
for Breakfast Diminishes Appetite All Day
Try adding some protein to your breakfast, like salmon or eggs, and
you may experience a diminished appetite for the rest of the day.
to Make Your Own Herbal Tinctures
This is an interesting and detailed article that provides "how
to" details you can use to make your own herbal tinctures to
help a variety of health problems.
Pilgrim and Health
Some simple and beautiful wisdom about physical and
mental health from a woman who devoted the final years of her life
trying to bring peace to the world. Great reading!
Raw vegetable salads. They're not the most fun thing to make, especially
when you've been cooking for an hour or more and have prepared a main
course and several sides. Fortunately, my son Josh Day discovered
a trick to escape the doldrums of salad making and he shares all the
details in this interesting and fun-to-read article.
Pesto Said to Remove Heavy Metals
Heavy metal poisoning is rampant. It may be a major cause of hormonal
imbalances, cancer, thyroid problems, neurological disturbances, learning
problems, depression, food allergies, parasites, and more. This is
a great recipe that is not only easy to make but also really yummy,
and it tells you how to remove heavy metals from the body.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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