Helping Men and Women Improve Their Lives with Articles about Natural Health, Meditation, and Other Interesting Topics... and this has Been Happening Online Since 1993.

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Welcome to one of the Internet's oldest natural health websites where my huge health article library and free newsletters brings you information and commentary you can use to achieve the happy life you want.

This Week's Featured Articles

Natural Cures for Headache Pain
This interesting and quite comprehensive article details a number of natural techniques you can use to ease headache pain. Why resort to over-the-counter medications when you can help yourself with simple methods?

Toothpaste Primer and Three Dental health Tips
If you still have teeth, this is a MUST read article because my friend Dr. Ben Kim's going to tell you all about toothpaste and then a biochemist, physiologist, and doctor of dental surgery is going to share his best three tips for improved dental health.

Envelope Budgeting for Financial Health
My mother kept our family out of debt her entire life with a simple cash-based system called envelope budgeting. You don't hear much about envelop budgeting in our cash-less society, but if you're in debt, it may be the answer you've been looking for.

The Health Benefits of Peppermint
Peppermint is a great digestive aid. Mint can even soothe a queasy stomach. This article tells you what other health benefits peppermint offers.

Peace Pilgrim and Health
Some simple and beautiful wisdom about physical and mental health from a woman who devoted the final years of her life trying to bring peace to the world. Great reading!

Natural Headache Remedy - What to Eat
In this detailed and very useful article, Dr. Kim discusses what you can do regarding how and what you eat to to overcome a common root cause of headaches.

The Cat's Purr for Health
You see, researchers have discovered that cat's purrs are the secrets to their nine lives. And if the purrs are healing our feline friends, then those wonderful little sound engines may also be sending good healing vibes into the bodies of those who pet and hold them.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket.



Disclaimer: Throughout this entire website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.