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Helping Men and Women Improve Their Lives with Outstanding Natural Health Articles and Healthy Recipes Since 1993

Welcome to one of the Internet's premier natural health websites where our huge health article library and free newsletters bring you information and commentary you can use to achieve the happy life you want.

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This week's featured reading includes...

On Sale! You Can Have the Power of Charisma...
In the Power of Charisma, you'll learn how to develop a magnetic and steady flow of charisma that'll make you at least ten times more effective with other people. We packed our best-selling "how to" charisma manual with powerful techniques and tips that'll make you a lot more likable, more believable, and more charismatic! Limited number of copies on sale so hurry!

Salads without Lettuce
Raw vegetable salads. They're not the most fun thing to make, especially when you've been cooking for an hour or more and have prepared a main course and several sides. Fortunately, Josh Day discovered a trick to escape the doldrums of salad making and he shards all the details in this interesting and fun-to-read article.

Important Water Facts
In this brief entry on his Aging Boomers Blog, Chet shares some facts about water that you can use to improve your health and reach your ideal weight.

How to Nicely Say "No"
You have “no” lodged in your memory when you were a toddler. Most toddlers say no quite easily and emphatically. In fact, they put their whole being into it. The “no” asserts their will as a separate entity.

Natural Vs. Synthetic Vitamins
Dr. Ben Kim discusses some facts that you won’t find advertised on most of the vitamin supplements at your local vitamin store. Learn about the difference between natural and synthetic vitamins.

Amazing Cookie Recipe of the Week
This week's featured recipe is for Fruity Breakfast Bars. These tasty bars are not only fruity, but they also contain peanut butter. Kids like these better than Hershey Kisses. Well, not really.

Crockpot Recipe of the Week
This week we're featuring Maggie's Marvelous Maple Pears. For an elegant dessert, place each pear upright on a pretty dessert plate. Spoon the sauce around the pear, and sprinkle with chopped toasted nuts or coconut. Spoon a big dollop of soft whipped cream alongside the pear, and garnish the plate with a twisted orange slice. Oh man, that's good!

Healthy Recipe of the Week
This week's healthy recipe is for Laura's Vegan Gumbo. The Cajuns I know and love would find this recipe interesting though they'd prefer to use seafood instead of tofu. But if you're a vegan and missing the taste of gumbo, this is about as close as you're going to get to the real thing.

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Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.