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This Week's Featured Articles

You Choose How to React
"My grandfather took me to the fish pond on the farm when I was about seven, and he told me to throw a stone into the water. He told me to watch the circles created by the stone. Then he asked me to think of myself as that stone person."

Everything You Need to Know about Sprouting
You can save a ton of money and get wonderful food with very little work by sprouting. You can also spend more than five bucks learning how to do sprout successfully. Well, save the money by reading this how-to-sprout article by Tom Billings. He'll teach you everything you need to know
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The Cat's Purr for Health
You see, researchers have discovered that cat's purrs are the secrets to their nine lives. And if the purrs are healing our feline friends, then those wonderful little sound engines may also be sending good healing vibes into the bodies of those who pet and hold them.

Meditation for Beginners
If you've been thinking about taking up meditation to relax and improve your overall peace of mind, reading this little article would be a good place to start.

Embrace Your Fear and Let It Go
Chet writes about his experience from using one of his favorite meditation CDs: "For the first time since 1980, when something similar happened to me, I felt completely at one with everything in the world - the good and the bad, the beautiful and the ugly, the violent and the peaceful."

Foods that Trigger Migraine Headaches
Various foods can initiate the severe pain of migraine headaches. In this article, you'll learn what foods to look out for. Identify these foods with a good elimination diet, and say good-bye to migraines forever.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket.



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