Men and Women Improve Their Lives with Articles about Natural Health,
Meditation, and Other Interesting Topics... and this has Been Happening
Online Since 1993.
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Week's Featured Articles
Retards Aging and Improves Immune System
have found that a simple dietary intervention -- periodic fasting
-- may combat both chemotherapy-induced and aging-related changes
in immune cell function by replenishing stem cells in the blood. This
is very important information for aging men and women who want a natural
way to booster their immune systems and possibly turn back the clock!
Hey, if you've been wanting to learn how to meditate but haven't had
the time to take up the practice, you need to read this article which
provides all the "how to" details for a simple but powerful
meditation that'll only take you one minute to do.
to Shake Off a Bad Mood
Some bad moods emanate from home, an angry argument. And others seem
to have no specific trigger, out of nowhere a darker veil descends.
Here's something you may not know: bad moods are contagious. Check
out this interesting article and learn how to push away a bad mood
when one darkens your day.
Health Benefits of Physical Touch
Gentle physical contact is good for your health and universal well-being.
Read Margaret Chuong-Kim's article and see how babies who were gently
touched more often do better than those who were not.
Primer and Three Dental health Tips
If you still have teeth, this is a MUST read article because my friend
Dr. Ben Kim's going to tell you all about toothpaste and then a biochemist,
physiologist, and doctor of dental surgery is going to share his best
three tips for improved dental health.
Headache Remedy - What to Eat
In this detailed and very useful article, Dr. Kim discusses what you
can do regarding how and what you eat to to overcome a common root
cause of headaches.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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