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Welcome to one of the Internet's oldest natural health websites where my huge health article library and free newsletters brings you information and commentary you can use to achieve the happy life you want.

This Week's Featured Articles

Five Healthy Hair Tips
In these days of dirt and dust and pollution in the air we breath, it's amazing any of us have any hair left on our heads. Well, if you're not already bald, you'll most likely find the five tips for health hair in this blog entry to be worth learning.

Salads without Lettuce
Raw vegetable salads. They're not the most fun thing to make, especially when you've been cooking for an hour or more and have prepared a main course and several sides. Fortunately, my son Josh Day discovered a trick to escape the doldrums of salad making and he shares all the details in this interesting and fun-to-read article.

Seven Signs Your Relationship Is in Trouble
This article by Debbie Mandel highlights several signs and
symptoms of an ailing relationship. Here are seven tips to help you reclaim your relationship with your spouse.

A Pesto Said to Remove Heavy Metals
Heavy metal poisoning is rampant. It may be a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, and more. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body.

Junk Food Snack Alternatives
In this short but pithy blog post I suggest a way you can become totally aware of how much money you're wasting on junk food snacks every week. Then I provide some useful alternatives to candy bars, soft drinks, and the other crap that costs an arm and a leg and that's terrible for your health.

Natural Headache Remedy - What to Eat
In this detailed and very useful article, Dr. Kim discusses what you can do regarding how and what you eat to to overcome a common root cause of headaches.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket.



Disclaimer: Throughout this entire website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.