Men and Women Improve Their Lives with Articles about Natural Health,
Meditation, and Other Interesting Topics... and this has Been Happening
Online Since 1993.
I'll send you a powerful Apple Cleanse that you
can use to detox and gain energy when you become
a subscriber to my popular email newsletter.
this publication, you'll learn powerful, natural
health tips that'll teach you how to lose weight,
sleep like a baby, gain energy, and feel the best
you've felt in years.
a subscriber to this FREE newsletter, you'll also
receive healthy, easy-to-prepare recipes, relaxation
as well as meditation tips, links to natural health
articles, and a whole lot more.
Privacy is Guaranteed
to one of the Internet's oldest natural health websites where my huge
health article library and free newsletters
brings you information and commentary you can use to achieve the happy
life you want.
Week's Featured Articles
Headache Remedy - What to Eat
In this detailed and very useful article, Dr. Kim discusses what you
can do regarding how and what you eat to to overcome a common root
cause of headaches.
for Breakfast Diminishes Appetite All Day
Try adding some protein to your breakfast, like salmon or eggs, and
you may experience a diminished appetite for the rest of the day.
Principles of Food Combining
Nothing terribly earthshaking here... except for Dr. Herbert Shelton's
precise how-to-do-it information on food combining that medical science
says has no evidence to prove it works. Well, food combining has worked
for thousands of people over the years, so if you're having gas or
indigestion issues, you might give it a try.
to Expect When You Improve Your Diet
In this widely-cited article you learn about the sort of symptoms
you can expect to experience when you either go on a detoxifying routine
or when you significantly upgrade your diet. Remember, you don't get
a free lunch and a quick fix in the alternative health movement--instead
you pay the piper for the indulgences of the past. Sounds ominous,
but the results are well worth a few days of discomfort. Must reading
before starting any detox program.
Good Weight Loss Foods
A significant part of losing weight is controlling the number of calories
that you consume. However, good weight loss foods are not merely those
which are low in calories. There are also foods which can kick start
your metabolism, or help you to control your cravings by satiating
your hunger for longer. Here are eight of the best foods to add into
your diet if you are trying to lose weight.
a Strict Vegan Diet a Recipe for Disaster?
Dr. Ben Kim writes, "My experiences with my own body and in providing
health care to many people over the years have led me to believe that
a long term, strict vegan diet is a sure recipe for developing certain
nutritional deficiencies and significant health
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
Throughout this entire website, statements are made pertaining to
the properties and/or functions of food and/or nutritional products.
These statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.