Men and Women Improve Their Lives with Articles about Natural Health,
Meditation, and Other Interesting Topics... and this has Been Happening
Online Since 1993.
I'll send you a powerful Apple Cleanse that you
can use to detox and gain energy when you become
a subscriber to my popular email newsletter.
this publication, you'll learn powerful, natural
health tips that'll teach you how to lose weight,
sleep like a baby, gain energy, and feel the best
you've felt in years.
a subscriber to this FREE newsletter, you'll also
receive healthy, easy-to-prepare recipes, relaxation
as well as meditation tips, links to natural health
articles, and a whole lot more.
Privacy is Guaranteed
to one of the Internet's oldest natural health websites where my huge
health article library and free newsletters
brings you information and commentary you can use to achieve the happy
life you want.
Week's Featured Articles
Good Fruit Diet Weight Loss Program
If you like fruit and want to lose some extra weight in a hurry, then
you'll find quite useful this article providing full details for a
fruit diet weight loss program.
John H. Tobe took on and poked holes in practically everything that
"mass manufacturing" and the "medical establishment" came up with
until his death in 1979. He was also one of the few individuals to
visit the Hunza people in the 1950's and then write about their remarkable
health. The article you're about to read comes from his book, The
Golden Treasury of Natural Health Knowledge, which is full of
articles he wrote during his lifetime for his monthly magazine Provoker.
Also contains one of the great recipes for muesli.
You Throwing Away Your Egg Yolks?
Cholesterol is not a deadly poison, but a substance that is absolutely
necessary for you to be healthy. High cholesterol itself does not
cause heart disease. Join my friend Dr. Ben Kim in never throwing
away another egg yolk.
Touch Pain Relief
Paul Newcomb's classic tome on how to relieve all kinds of aches and
pains with a simple "hands-on" technique that anyone can
use. If you or anyone in your family suffers pain, you need to know
how to do the Gentle Touch.
Good Weight Loss Foods
A significant part of losing weight is controlling the number of calories
that you consume. However, good weight loss foods are not merely those
which are low in calories. There are also foods which can kick start
your metabolism, or help you to control your cravings by satiating
your hunger for longer. Here are eight of the best foods to add into
your diet if you are trying to lose weight.
Milk - Nature's Recovery Drink?
New research suggests an effective recovery drink may already be in
your refrigerator: lowfat chocolate milk. Grabbing lowfat chocolate
milk after a tough workout helped give both trained and amateur athletes
a post-exercise training advantage.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
Throughout this entire website, statements are made pertaining to
the properties and/or functions of food and/or nutritional products.
These statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.