Men and Women Improve Their Lives with Articles about Natural Health,
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Online Since 1993.
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Week's Featured Articles
Raw vegetable salads. They're not the most fun thing to make, especially
when you've been cooking for an hour or more and have prepared a main
course and several sides. Fortunately, my son Josh Day discovered
a trick to escape the doldrums of salad making and he shares all the
details in this interesting and fun-to-read article.
Signs Your Relationship Is in Trouble
This article by Debbie Mandel highlights several signs and
symptoms of an ailing relationship. Here are seven tips to help you
reclaim your relationship with your spouse.
Pesto Said to Remove Heavy Metals
Heavy metal poisoning is rampant. It may be a major cause of hormonal
imbalances, cancer, thyroid problems, neurological disturbances, learning
problems, depression, food allergies, parasites, and more. This is
a great recipe that is not only easy to make but also really yummy,
and it tells you how to remove heavy metals from the body.
Headache Remedy - What to Eat
In this detailed and very useful article, Dr. Kim discusses what you
can do regarding how and what you eat to to overcome a common root
cause of headaches.
for Breakfast Diminishes Appetite All Day
Try adding some protein to your breakfast, like salmon or eggs, and
you may experience a diminished appetite for the rest of the day.
to Expect When You Improve Your Diet
In this widely-cited article you learn about the sort of symptoms
you can expect to experience when you either go on a detoxifying routine
or when you significantly upgrade your diet. Remember, you don't get
a free lunch and a quick fix in the alternative health movement--instead
you pay the piper for the indulgences of the past. Sounds ominous,
but the results are well worth a few days of discomfort. Must reading
before starting any detox program.
Good Weight Loss Foods
A significant part of losing weight is controlling the number of calories
that you consume. However, good weight loss foods are not merely those
which are low in calories. There are also foods which can kick start
your metabolism, or help you to control your cravings by satiating
your hunger for longer. Here are eight of the best foods to add into
your diet if you are trying to lose weight.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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