Men and Women Improve Their Lives with Articles about Natural Health,
Meditation, and Other Interesting Topics... and this has Been Happening
Online Since 1993.
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Week's Featured Articles
Your Fear and Let It Go
Chet writes about his experience from using one of his favorite meditation
CDs: "For the first time since 1980, when something similar happened
to me, I felt completely at one with everything in the world - the
good and the bad, the beautiful and the ugly, the violent and the
to Make Mexican Restaurant Recipes
My son Josh Day shares his love of Mexican food and details how you
can make restaurant quality, authentic Mexican food in your own home.
May Be Used As Potential Pesticides
Fortunately, new evidence review indicates that extracts from common
kitchen seasonings - and plant essences used in aromatherapy -could
become a serious alternative ally against insect pests.
that Trigger Migraine Headaches
Various foods can initiate the severe pain of migraine headaches.
In this article, you'll learn what foods to look out for. Identify
these foods with a good elimination diet, and say good-bye to migraines
Coconut Water for Weight Loss
If you'd like to learn an easy and tasty way to stay healthy and hydrated
while also losing some weight, you need to read this article about
coconut water right now.
Raw vegetable salads. They're not the most fun thing to make, especially
when you've been cooking for an hour or more and have prepared a main
course and several sides. Fortunately, Josh Day discovered a trick
to escape the doldrums of salad making and he shards all the details
in this interesting and fun-to-read article.
Gurus Ate Meat
It's not common knowledge, but many of the natural health experts
often cited by strict vegans as being against animal foods actually
encouraged the moderate consumption of clean animal foods like free-range
eggs, raw milk cheese, and deep sea fish. Read this article and open
your eyes to what the gurus really wrote and believed.
Meditation for Pain Relief
Take a few minutes to read this article and you'll learn how only
a little over an hour of meditation training can dramatically reduce
both the experience of pain and pain-related brain activation.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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