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This Week's Featured Articles

How to Have Healthy Bowel Movements
Constipation is a huge problem in the United States because most people eat so much junk food that clogs up the system like hardening concrete. Well, in this detailed and highly informative "how to" article, my friend Dr. Ben Kim tells you everything you need to know to get your elimination system working the way it should be working. A MUST read for anyone suffering from constipation.

The "Five More" Productivity Tip
In this short blog post, I provide all the "how to do it" details regarding the "Five More" productivity tip. If you have a hard time staying focused and/or on task, this is a must read. The technique is extremely simple and easy to do. So take two minutes and learn it and then use it to increase your productivity every day for the rest of your life. Wow.

High Fructose Corn Syrup Propaganda
This press release is brought to you by the same "corn growing" folks who have started airing those wonderful TV ads about high fructose corn syrup. They've even bought some scientists and they want to show us some studies.

How to Live 100 Years
The doctors of his time told Italian nobleman Luigi Cornaro when he was in his thirties that he would die in a matter of months if he didn't change his ways. Talking them seriously, this young Venetian completely revamped his lifestyle and then lived happily and fully until he reached the age of 102. In Discourses on the Sober Life, you'll learn how he took responsibility for his own health and then amazed his family, his doctors, and the people of Italy.

Beneficial Bowel Flora and Sauerkraut
The idea of microscopic organisms living and reproducing within you probably seems creepy at first. But when you see the good these beneficial bacteria do for your health and well being, you'll want to welcome them aboard instead of wanting to throw them over the side

Protein for Breakfast Diminishes Appetite All Day
Try adding some protein to your breakfast, like salmon or eggs, and you may experience a diminished appetite for the rest of the day.

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